Check for Battery Power

The Inclusive Upright Lifecycle Exercise Bike console is powered by a rechargeable 6-volt battery. Check the battery by pressing and holding the power on/off key. The console should beep and light up. The Message Center on the console will display a prompt to set up a workout. If a prompt doesn’t appear or initializing doesn’t begin, mount the Inclusive Upright Lifecycle Bike and begin pedaling. The console should light up and programming a workout should be possible. Pedal for 20 minutes at 40 RPM or faster during a workout to charge the battery. The pedal action during workouts keeps the battery charged. If the Inclusive Lifecycle Exercise Bike is powered by the external 36V DC power supply, battery maintenance is automatic and pedaling is not required.

External power

If using the optional external power supply, be sure to plug the power connector to the front of the Inclusive Upright Lifecycle Bike before plugging the AC power in. Plug the cord into an AC outlet. The console should immediately beep and light up.

NOTE: If the console does not light up, contact Life Fitness Customer Service (refer to page one of this manual).

The following connection receptacles are located at the front of the Inclusive Upright Lifecycle Exercise Bike: Attachable TV power (C), coaxial cable (D), external power for the Engage console or optional external power (E), and fitness networking (F).

C

D

E

F

 

CAUTION: Connectors should easily fit into the receptacles. Forcing a connection may lead to damage to the barrel connector and/or receptacle and may void product warranty.

How to Adjust the Seat

A properly adjusted seat is extremely important in any bike-oriented exercise activity and the Inclusive Upright Lifecycle Bike is no exception. If the seat is too close, excessive strain will be placed on the knees and quadriceps muscles; if the seat is too far, the resulting reaching action will irritate the feet, ankles, hips and knees.

Sit on the seat and place the balls of the feet on the pedals. An optimum position will allow movement through the bottom of the stroke without locking the knees or shifting in the seat. The knees should have a slight bend at the point of fullest leg extension.

If the seat needs to be adjusted lower, lift the spring-loaded adjusting handle (G) located

 

underneath the nose of the seat. Hold both the handle and nose of the seat with one hand

 

and use the other hand to grab the rear of the seat. Slide the handle and seat down to the

 

proper position and release the pin to complete engagement. Gently slide the seat up and

G

down a small distance to ensure it is locked into place. Check the seat distance again and

 

re-adjust it if necessary. If the seat needs to be adjusted higher, grab the seat and slide it up

 

to the proper position. When adjusting the seat to a higher position, the user does not have

 

to lift the spring-loaded adjusting handle. Gently slide the seat up to the proper position.

 

CAUTION: Do not attempt to adjust the seat while pedaling the bike or sitting on the seat. Doing so may result in an uncomfortable workout or cause injury.

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Life Fitness 95C owner manual Check for Battery Power, External power, How to Adjust the Seat

95C specifications

Life Fitness, a renowned name in the fitness industry, offers a diverse range of equipment designed for health clubs and home gyms. Among its distinguished lineup are the Life Fitness 95R, 97C, and 95C bikes, each equipped with unique features, advanced technologies, and ergonomic characteristics catering to different fitness needs.

The Life Fitness 95R Recumbent Bike stands out with its user-friendly design and comfort-focused features. It features a spacious and adjustable seat, providing optimal back support during workouts. The bike's unique recumbent posture promotes an ergonomic riding position, reducing strain on the lower back and joints. The 95R also comes with a clear console that displays essential workout metrics, including speed, distance, time, and calories burned, helping users track their progress. Additionally, it includes various resistance levels to cater to beginners and seasoned cyclists alike, ensuring a challenging yet comfortable workout.

In contrast, the Life Fitness 97C upright bike is engineered for those seeking a more traditional cycling experience. This model boasts a sleek design with a sturdy frame, making it suitable for intense training sessions. The 97C is equipped with advanced technology, including Bluetooth connectivity, allowing users to sync their workout data with fitness apps for enhanced tracking and motivation. The adjustable seat and handlebars enable users to find their ideal riding position, promoting better posture and comfort. With a range of preset workout programs, the 97C offers various challenges designed to suit different fitness levels and goals.

Meanwhile, the Life Fitness 95C indoor cycle is ideal for group classes and individual training alike. With a strong, durable frame, the 95C is built to withstand rigorous use. The bike features a multi-position handlebar and adjustable seat to accommodate different riders comfortably. Additionally, its resistance system allows for smooth transitions between different resistance levels, providing a realistic cycling experience. The 95C also offers an interactive console that guides users through performance metrics and workout programs tailored to their specific fitness aspirations.

In summary, the Life Fitness 95R, 97C, and 95C bikes provide exceptional options for users looking to enhance their fitness journeys. Each model showcases a unique design, advanced technologies, and ergonomic characteristics to create a comfortable yet challenging workout experience, making them valuable additions to any fitness facility or home gym. Whether it's the recumbent design of the 95R, the upright flexibility of the 97C, or the dynamic capabilities of the 95C, Life Fitness continues to innovate in delivering high-quality exercise equipment.