Life Fitness CM3 GS4 GS2G5 Strength from simplicity, GS2 Special Features, Included Optional

S A M P L E E X E R C I S E O P T I O N S

C H E S T

Chest press

Converging chest press

Close-grip chest press

Extended-arm pec fly

S H O U L D E R / B A C K

Lat pulldown

Seated row

Front raise

Low row

Lateral raise

Rear deltoid

Extended arm pec fly

B I C E P S

Standing biceps curl

Reverse biceps curl

One-arm biceps curl

T R I C E P S

Triceps extension

One-arm triceps extension

Standing triceps extension

GS2

Strength from simplicity

The GS2 Gym System makes strength training accessible to every level of exerciser. With the Variable Arc™ pressing station, the GS2 gives you the freedom to try a variety of movements for better results in less time. And the ergonomic design makes each motion feel smooth and comfortable. Get a great total-body workout in a small space.

L O W E R B O D Y

Seated leg extension Standing leg curl Hip abduction

Hip adduction Hip extension Leg press (optional) Calf raise (optional)

GS2 Special Features

•Variable Arc™ Press Arm allows for both traditional (chest press), converging (converging chest press), and extended arm (pec fly) paths of motion from the same seated position

•Ergonomically-positioned handles promote proper wrist angles during pressing and pulling exercises

•Pivot arcs are strategically-positioned to provide the most natural feel during full ranges of motion

•Pec fly path of motion mimics dumbbell fly movement

•Great exercise variety in a small package

•Further challenge your lower-body muscles with the optional Leg Press/Calf Raise*

* See details on page 16

*Shown with optional weight stack shroud.

*Leg Press/Calf Raise option available

Accessories

Included	Optional
Revolving lat bar	50-pound (23 kg) add-on
Revolving low row bar	weight stack
	Leg Press/Calf Raise
Ankle strap
	Weight stack shroud
160-pound (73 kg) weight stack
Instructional wall chart

Overhead View

Height= 83" (210 cm)

Width= 48" (122 cm)

Length= 71" (181cm)

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