Life Fitness M051-00K58-C362

Life Fitness World Headquarters

5100 North River Road

Schiller Park, IL 60176 USA

M051-00K58-C362

Contents

Main M051-00K58-C362 09/08 A North America Life Fitness Inc. Brazil Life Fitness Do Brazil C ORPORATE H INTERNATIONAL OFFICES Page 3 T ABLE OF C Page 1 1.1 IMPORTANT SAFETY INSTRUCTIONS Page 1 1.1 CONSIGNES DE SCURIT IMPORTANTES CONSERVER CES INSTRUCTIONS POUR TOUT USAGE ULTRIEUR. 1.2 S ELECTRICAL POWER REQUIREMENTS G ROUNDING I DANGER: H P OWER S CENTERING THE BELT F ITNESS N P OWER C 12 2 TimeinZone FH I E Cardio Page Page 3 3.1 WHY HEART RATE ZONE TRAININGEXERCISE? 3.2 H EART RATE M T HE L IFEPULSETM S T HE O PTIONAL H EART RATE C HEST S A A 4 4.1 W 4.2 USING THE WORKOUTS L IFE F ITNESS T READMILL W ORKOUT S ETUP S ** This workout requires the user to wear the telemetry chest strap or grasp the LifepulseTMsensors. 4.3 W ORKOUT D Q UICK S M R F H CUSTOM WORKOUTS CALORIES GOAL D T IME IN Z ONE G S PORT T H EART R ATE H HEART RATE INTERVALTM E XTREME H EART RATE F IT T F IT T EST P ROGRAM S UGGESTED E XERTION L RELATIVE FITNESS CLASSIFICATIONFOR MEN RELATIVE FITNESS CLASSIFICATIONFOR WOMEN 28 F ITNESS T The Life Fitness Treadmill features fitness tests based upon specific predefined protocols. S PEED I 4.4 MAXIMIZING WORKOUTS ON A LIFE FITNESS TREADMILL S ELECTING A L U USING ZEROUTTM SPEED CONTROL C 4.5 L 5 5.1 ENTERING AND USING THE MANAGERSCONFIGURATION 5.2 CONFIGURATION SETTINGS CONFIGURATION FACTORY SETTING DEFAULT DESCRIPTION P ROGRAMMING C USTOM W U CREATING/CHANGING A STARTMESSAGE S AVING A S TART M E RASING A S TART M M ARATHON M U 6 6.1 P REVENTIVE M 6.2 PREVENTIVE MAINTENANCE SCHEDULE 6.3 TROUBLESHOOTING THE TREADMILL T ROUBLESHOOTING THE T * See page one for contact information. Page 6.4 TROUBLESHOOTING THE OPTIONAL HEART RATE CHEST STRAP HEART RATE READING ISERRATIC ORABSENT ENTIRELY * See page one for contact information. Malfunction 6.5 HOW TO ADJUST AND TENSION THE STRIDING BELT T HE B ELT T ENSIONING B TRACKING (CENTERING) ASTRIDING BELT T ENSIONING AN E XISTING S TRIDING B 6.6 P TO CHECK FOR NOTIFICATIONS: 6.7 HOW TO OBTAIN PRODUCT SERVICE 7 7.1 LIFE FITNESS CLASSIC SERIES TREADMILL SPECIFICATIONS 7.2 WARRANTY INFORMATION WARRANTY COVERAGE:CLASSIC SERIES TREADMILL