7257301 | Life Fitness x3i instruction

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Part # 7257301

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Life Fitness x3i operation manual 7257301

Contents

X3/x3i CROSS-TRAINER Life Fitness X3 and X3i CROSS-TRAINER CongratulationsWelcome to the World of Life Fitness Before Assembling CROSS-TRAINER Table of Contents Important Safety Instructions Getting Started Parts List Parts Description Setup Step Setup Attach heart rate accessory tray to upright assembly Step Setup HOW to Stabilize the Life Fitness CROSS-TRAINER Plugging CROSS-TRAINER X3 Display Console Descriptions Display ConsoleDisplay Console Overview Zone Training Heart Rate Chart X3i Display Console Descriptions Accessories Reading Rack Biomechanical Guidelines Correct UsageLower Body VS. Total Body General Workouts Heart Rate Interval CardioHeart Rate Hill and Heart Rate Interval Workouts Sport Training Manual Extreme HR WorkoutRandom COOL-DOWN CROSS-TRAIN Aerobic X3i only CROSS-TRAIN Reverse ALL Models Using the Workouts Chart X3 Workout Selections User Statistics MY WorkoutsMY Workout Introduction Programmable Parameters User Menu Troubleshooting the Optional Heart Rate Chest Strap Service and Tehcnical DataPreventive Maintenance Tips International Offices HOW to Obtain Product ServiceLife Fitness Consumer Division Specifications for X3i 7257301