SETTING UP YOUR ELLIPTICAL TRAINER
Height Adjuster Cap
IMPORTANT:
Clear a workout area 2 x 2.5 Meters before
Clockwise = Down
1.To stabilize your ELLIPTICAL TRAINER we h a v e d e s i g n e d a v e r y s p e c i a l h e i g h t
adjustment system.
2.Make sure the Left & Right Front Base Tube
[6]is touching the ground.
3.Ascertain which side of the Rear Base Tube
[5]is off the ground & adjust the appropriate Height Adjuster Cap [53], with the side of your foot, rotate the Wheel in a Clockwise direction = Down.
Dual Action Arm
Height Adjustment
Dual Action Arm Height Adjustment allows you to vary the elliptical shape, feeling & workout intensity plus it allows you to customize your ELLIPTICAL TRAINER to your own personal level.
1.Remove Knob [17].
2.Move it up or down to your desired position (check that both the Right & Left sides are
set to the same levels).
3.Reinsert Knob [17] And tighten firmly.
Foot Pedal Adjustment
Large Adjustable Foot Pedals for different foot positions and workout intensities.
1.Loosen 2x Knobs[42].
2.Slide the Foot Pedal to your desired setting using the number setting as a guide.
3.Tighten 2x Knobs[42].
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