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1.Remove all watches, jewelry, etc. prior to attaching the wrist monitor. Clothing sleeves should be rolled up and the cuff should be wrapped on bare skin for correct measurements.

2.Apply cuff to left wrist with palm facing up as Fig. A.

3.Make sure the edge of the cuff is about 1 cm from the palm as Fig. B.

4.In order to insure accurate measurements, fasten the velcro strap securely around your wrist so there is no extra space between the cuff and the wrist as Fig. C.

Applying the Cuff

Fig. A

Fig. B

1 cm

Fig. C

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Image 14
Mark Of Fitness 1140 manual Applying the Cuff, Fig. a