48705_Layout 1 11/04/2013 10:42 Page 12
Recipes - Meat
Thai beef curry
Ingredients:
•60g butter
•1kg stewing beef, cubed
•2 onions, chopped
•4 garlic cloves, crushed
•6tbsp peanut butter
•800g coconut milk
•700g potatoes, quartered
•4tbsp curry powder
•4tbsp thai fish sauce
•4tbsp soft brown sugar
•1L beef stock
Beef curry
Ingredients:
•5tbsp vegetable oil
•3 medium cooking apples, peeled, cored and sliced
•3 large onions chopped
•1.5kg stewing steak, cubed
•5tsp curry powder
•1L beef stock
•5tbsp mango chutney
•150g sultanas
•600g tinned tomatoes, chopped
•3tbsp lemon juice
•5tbsp cornflour
•salt and pepper
Method:
1In the Cooking Pot, melt the butter and gently brown the beef on the hob.
2Add the onions and garlic and fry until soft.
3Add the remaining ingredients and mix well.
4Transfer the Cooking Pot into the Base Unit, cover with the Glass Lid.
5Cook for approximately
Note: a slight ‘crust' of brown meat may appear on the top. It soon disappears if stirred into the sauce.
Method:
1Add the oil, apple and onion to the Cooking Pot and fry on the hob until soft.
2Add the steak to the pan and fry until lightly seared.
3Stir in the stock and bring to a simmer.
4Add the remaining ingredients and bring back to a simmer.
5Transfer the Cooking Pot into the Base Unit, cover with the Glass Lid.
6Cook for approximately
7At the end of the cooking time, thicken with the cornflour. Mix the cornflour with a little cold water until a smooth paste is achieved. Mix this into a cup of the hot liquid taken from the Cooking Pot, when fully mixed into the liquid add this back into the rest of the ingredients and stir well until the cornflour is evenly distributed. This can be done 30 minutes from the end of the cooking time.
12
