Clean the LCD monitor surface with a lint-free, non-abrasive cloth. Avoid using any cleaning solution or glass cleaner!

Adjust the monitor’s brightness and contrast controls to enhance readability.

Use a document holder placed close to the screen.

Position whatever you are looking at most of the time (the screen or reference material) directly in front of you to minimize turning your head while you are typing.

Avoid displaying fixed patterns on the monitor for long periods of time to avoid image persistence (after-image effects).

Get regular eye checkups.

Ergonomics

To realize the maximum ergonomics benefits, we recommend the following:

Do not position the Contrast control to its maximum setting

Use the preset Size and Position controls with standard signals

Use the preset Color Setting

Use non-interlaced signals with a vertical refresh rate between 60-75 Hz

Do not use primary color blue on a dark background, as it is difficult to see and may produce eye fatigue to insufficient contrast

English

English-15

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NEC LCD1530V user manual Ergonomics, English-15