7

8

Measure your heart rate if desired.

Note: If you use the handgrip pulse sensor and the optional chest pulse sensor at the same time, the display will not show your heart rate accu- rately. For your heart rate to be displayed, the appropriate display mode must be selected (see step 6 on page 14).

To use the

 

handgrip

 

pulse sensor,

 

first remove

 

the sheets of

 

clear plastic

 

from the

Contacts

metal con-

 

tacts on the

 

handgrip

 

pulse sensor. Next, stand on the foot rails and

hold the metal contacts—avoid moving your

hands. When your pulse is detected, your heart rate will appear in the display. For the most ac- curate heart rate reading, continue to hold the contacts for about 15 seconds.

Turn on the fan if desired.

To turn on the fan at low speed, press the Fan button. To turn on the fan at medium speed, press

the button a second time. To turn on the fan at high speed, press the button a third time. To se- lect the auto fan mode, press the button a fourth time. When the auto fan mode is selected, the speed of the fan will automatically increase or de- crease as the speed of the walking belt increases or decreases.

To turn off the fan, press the Fan button again. Note: If the fan is left on when the walking belt stops, the fan will automatically turn off after a few minutes.

9 Whenkey. you are finished exercising, remove the

Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest set- ting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion or the treadmill will become damaged. Next, remove the key from the console and put it in a se- cure place.

When you are finished using the treadmill, switch the reset/off circuit breaker to the “off” position and unplug the power cord.

15

Page 14 Page 16
Page 15
Image 15
NordicTrack 30601.0 user manual Measure your heart rate if desired, Pulse sensor. Next, stand on the foot rails
Page 14 Page 16

30601.0 specifications

The NordicTrack 30601.0 is a versatile treadmill designed to cater to fitness enthusiasts seeking an efficient workout experience. Known for its blend of innovative technology and user-friendly features, this treadmill stands out in the crowded market of home fitness equipment.

One of the key features of the NordicTrack 30601.0 is its robust motor that supports a smooth and consistent operation. With a powerful incline motor, users can effortlessly adjust the treadmill's incline up to 10%, simulating uphill running and enhancing calorie-burning potential. This versatility allows for customizable workouts tailored to individual fitness levels and goals.

The NordicTrack 30601.0 is equipped with a spacious running surface measuring 20 inches by 55 inches, accommodating users of various sizes while providing ample room for comfortable strides. Our experience on this treadmill reveals that it's built with Shock Absorb Technology, which minimizes the impact on joints, thus promoting a safer running experience and reducing the risk of injury during vigorous workouts.

In addition to its solid construction, this treadmill features an integrated LCD display that offers real-time feedback on essential metrics, including speed, distance, time, and calories burned. This feature is crucial for users who appreciate tracking their progress and setting new fitness goals. To further enhance user engagement, the treadmill comes with a plethora of built-in workout programs designed by certified personal trainers. These pre-set workouts cater to various fitness levels, ranging from beginner to advanced.

One of the standout technologies incorporated into the NordicTrack 30601.0 is its Bluetooth connectivity. Users can sync their fitness apps and track their workouts seamlessly, providing an integrated experience that motivates them to achieve better results. The machine also includes a sound system with Bluetooth speakers, allowing users to listen to their favorite music or follow along with workout audio, making the experience more enjoyable.

For those who seek a more interactive experience, the NordicTrack 30601.0 offers iFit compatibility, unlocking thousands of on-demand workouts and training sessions led by expert trainers. This interactive platform enhances the overall workout experience, providing diversity in routines and the motivation needed to stay engaged.

Overall, the NordicTrack 30601.0 treadmill emerges as an excellent choice for individuals looking to improve their fitness levels in the comfort of their homes. With its powerful motor, adjustable incline, spacious running surface, and cutting-edge technology, it is designed to meet the diverse needs of modern fitness enthusiasts.
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