NordicTrack 30601.0 HOW to Connect Your VCR, HOW to USE AN Ifit MP3, CD, or Video Program

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 22.

A. Plug one end of a long 3.5 mm to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the AUDIO OUT jack on your VCR.

A
	ANT. IN
VIDEO AUDIO
IN
	RF OUT
	CH
3	4
OUT
AUDIO OUT
RIGHT
LEFT
Audio Cable

B. Plug one end of a long 3.5 mm to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

HOW TO USE AN IFIT MP3, CD, OR VIDEO PROGRAM

To use an iFIT MP3, CD, or video program, the tread- mill must be connected to your MP3 player, CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO USE IFIT PROGRAMS on pages 21 to 23. To pur- chase and download iFIT MP3 programs, go to www.iFIT.com. To purchase iFIT CDs or videocas- settes, call the toll-free telephone number on the front cover of this manual.

Follow the steps below to use an iFIT MP3, CD, or video program.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 12.

Use the main menu to enter or change settings

2 if desired.

See HOW TO USE THE MAIN MENU on page 12.

3 Select the iFIT mode.

To select the iFIT mode, press the iFIT button.

B

Audio Cable

ANT. IN

VIDEO AUDIO

IN

RF OUT

CH 3 4

OUT

RCA

Y-adapter

When the iFIT mode is selected, the words IFIT MODE will appear in the display.

Press the Play button on your MP3 player, CD

4 player, or VCR.

Note: If you are using an iFIT CD, insert the CD into your CD player; if you are using an iFIT video- cassette, insert the videocassette into your VCR.

Wire removed from

AUDIO OUT jack

A moment after the Play button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions.

23