NordicTrack 30621.0 Upper end of the Upper Wire Harness to remove, Slack from the Wire Harnesses

2. Have another person hold the Upright (2) in the posi-

tion shown.

Connect the Upper Wire Harness (30) to the Lower

Wire Harness (42). Insert the connectors on the Wire

Harnesses up into the Upright (2). Carefully pull the

upper end of the Upper Wire Harness to remove

the slack from the Wire Harnesses.

2

Pull

Insert the Upright (2) into the Frame (1). Be careful to

avoid pinching the Wire Harnesses (30, 42). Attach

the Upright with two M10 x 108mm Button Screws (70),

two M10 Split Washers (73), and two 7.6mm Spacers

(47). Make sure that the curved sides of the

Spacers are facing the Upright. Be careful to avoid

damaging the Wire Harnesses with the Button

Screws. Do not tighten the Button Screws yet.

3. Slide a Weld Spacer (28) onto the axle on the left side

of the Upright (2), with the open side of the Weld

Spacer facing the Upright. Apply a small amount of the

included grease to the axle.

Slide an Upper Body Arm (29) onto the axle on the left

side of the Upright (2). Using the included Push Nut

Tool (96), tap a Push Nut (31) onto the axle; make

sure that the Push Nut is turned as shown in the

inset drawing.

Attach the other Upper Body Arm (29) to the right

side of the Upright (2) in the same way.

4. Look inside one of the Handlebar Cover Sets (26) and

locate the square tabs connecting the two halves.

Gently lift the tabs and disconnect the halves.

Hold the two halves of the Handlebar Cover Set (26)

around the tube on the left side of the Upright (2). Align

the halves and press them together until they lock.

Attach the other Handlebar Cover Set (26) to the right

side of the Upright (2) in the same way.

See the inset drawing. Attach the Water Bottle Holder

(13) to the Upright (2) with two M4 x 16mm Screws

(94).

5

			Do not pinch the
	2		wire harnesses
			during this step.
70	73	47	30
			42
	7347		1
3

	2
29	Grease
96 31	28	29
	Axle
31 Axle

4	13
2	94
2
26
26