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NordicTrack 30621.0 user manual Maintenance and Troubleshooting, Pulse Sensor Troubleshooting

Models: 30621.0

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HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE

Our Web site at www.iFIT.com allows you to play iFIT.com programs directly from the internet. To use programs from our Web site, the elliptical exerciser must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 15. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements is found on our Web site.

Follow the steps below to use a program from our Web site.

Press any button on the console or begin ped- aling to turn on the console.

See step 1 on page 9.

Select the iFIT.com mode.

See step 2 on page 17.

Go to your computer and start an internet connection.

Start your Web browser, if necessary, and go to our Web site at www.iFIT.com.

Follow the desired links on our Web site to select a program.

Read and follow the on-line instructions for using a program.

Follow the on-line instructions to start the program.

When you start the program, an on-screen count- down will begin.

Return to the elliptical exerciser and begin pedaling.

When the on-screen countdown ends, the pro- gram will begin. The program will function in almost the same way as a preset program (see step 3 on page 11). However, an electronic “chirp- ing” sound will alert you when the resistance set- ting and/or pace setting is about to change.

Monitor your progress with the displays. See step 4 on page 9.

Measure your heart rate if desired. See step 5 on page 10.

Turn on the fan if desired.

See step 6 on page 10.

When you are finished exercising, the con- sole will automatically turn off.

See step 7 on page 10.

MAINTENANCE AND TROUBLESHOOTING

Inspect and properly tighten all parts of the elliptical exerciser regularly. Replace any worn parts immedi- ately.

PULSE SENSOR TROUBLESHOOTING

batteries. See assembly step 6 on page 6 for replace- ment instructions.

HOW TO LEVEL THE ELLIPTICAL EXERCISER

If the handgrip pulse sensor does not function proper- ly, see step 5 on page 10.

CONSOLE TROUBLESHOOTING

If turning on the fan resets the console displays, or if the displays becomes dim, the batteries should be replaced. Most console problems are the result of low

If the elliptical exerciser rocks during use, turn one or both of the leveling feet under the rear stabilizer until the rocking motion is eliminated.

Leveling

Foot

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NordicTrack 30621.0 user manual Maintenance and Troubleshooting, HOW to USE Programs Directly from OUR WEB Site
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30621.0 specifications

The NordicTrack 30621.0 treadmill is a versatile and innovative piece of fitness equipment designed to meet the needs of both casual exercisers and serious athletes. Known for its durability and advanced features, this treadmill helps users achieve their fitness goals while providing a comfortable workout experience.

One of the standout features of the NordicTrack 30621.0 is its powerful motor. The treadmill is equipped with a robust 2.6 CHP motor, ensuring a smooth and consistent performance during every run or walk. This motor can support various workout intensities, making it suitable for users of all fitness levels.

The NordicTrack 30621.0 also boasts a wide running surface, measuring 20 inches by 55 inches. This generous area provides ample space for users to move comfortably while minimizing the risk of injury. The treadmill features a cushioned deck that reduces impact on the joints, allowing for longer workouts without discomfort.

In terms of technology, the NordicTrack 30621.0 incorporates a built-in iFit compatible system, offering a vast library of workouts led by professional trainers. Users can access interactive training sessions that adjust the treadmill's incline and decline in real-time, providing an engaging and immersive fitness experience. Connectivity with smart devices is a breeze, allowing users to track their progress and join virtual classes from the comfort of their home.

The treadmill also features a simple, user-friendly console with an LCD display that provides key workout metrics, including speed, distance, time, and calories burned. This intuitive interface allows users to easily navigate through various workout programs and settings.

For added convenience, the NordicTrack 30621.0 is equipped with built-in speakers and an audio jack, enabling users to enjoy their favorite music or podcasts during workouts. Additionally, the treadmill has a space-saving design, with the ability to fold up for easy storage when not in use.

In summary, the NordicTrack 30621.0 treadmill stands out with its powerful motor, spacious running surface, advanced technology features, and user-friendly design. Whether users are looking to improve their cardiovascular fitness, lose weight, or simply stay active, this treadmill provides the tools needed to succeed on their fitness journey. Its combination of performance, comfort, and modern capabilities makes it an excellent choice for any home gym setup.