5.Identify the Left Pedal (10), which has a notch near the right side. Place the Left Pedal on the Left Pedal Leg (4). Next, apply a generous amount of grease to the long side of an M8 x 79mm Bolt Set (65) and the faces of the two indicated Upper Body Arm Bushings (12). Have a second person hold the lower end of the left Upper Body Arm (29) inside of the bracket on the Left Pedal Leg. Attach the Left Pedal and the left Upper Body Arm to the Left Pedal Leg with the Bolt Set. Attach the other end of the Left Pedal (10) to the Left Pedal Leg (4) with two M8 x 56mm Button Screws (83) and two M8 Split Washers (85).

Repeat this step on the right side of the elliptical exer- ciser.

See step 2. Tighten the two M10 x 108mm Button Screws (70).

6.The Console (17) requires four “D” batteries (not included); alkaline batteries are recommended. Remove the battery cover from the bottom of the Console. Insert four batteries into the battery compart- ment; make sure that the batteries are oriented as shown by the diagram inside the battery compart- ment. Reattach the battery cover.

7.Have another person hold the Console (17) near the Upright (2). Connect the Upper Wire Harness (30) to the wire harness on the Console. Connect the Pulse Wire (20) to the pulse wire on the Console.

Carefully insert all excess wiring down into the Upright

(2). Attach the Console (17) to the Upright with four M4 x 16mm Round Head Screws (69). (Note: The Screws may be found in the console box.) Be careful to avoid pinching the wires.

5

 

 

65

29

 

 

 

 

10

65

 

 

Notch

Grease

12

 

 

Face

 

 

 

 

 

4

 

 

 

85

6

 

 

83

 

 

17

 

 

 

 

 

 

Batteries

 

Battery

 

7

Cover

 

 

 

17

Do not pinch

the wires

 

during this step.

69

2

20

 

 

 

 

 

30

 

 

 

 

 

69

 

8.Make sure that all parts of the elliptical exerciser are properly tightened. Cover the floor beneath the elliptical exerciser to protect the floor from damage. Note: Some extra hardware may be left over.

6

Page 5 Page 7
Page 6
Image 6
NordicTrack 30621.0 user manual Do not pinch
Page 5 Page 7

30621.0 specifications

The NordicTrack 30621.0 treadmill is a versatile and innovative piece of fitness equipment designed to meet the needs of both casual exercisers and serious athletes. Known for its durability and advanced features, this treadmill helps users achieve their fitness goals while providing a comfortable workout experience.

One of the standout features of the NordicTrack 30621.0 is its powerful motor. The treadmill is equipped with a robust 2.6 CHP motor, ensuring a smooth and consistent performance during every run or walk. This motor can support various workout intensities, making it suitable for users of all fitness levels.

The NordicTrack 30621.0 also boasts a wide running surface, measuring 20 inches by 55 inches. This generous area provides ample space for users to move comfortably while minimizing the risk of injury. The treadmill features a cushioned deck that reduces impact on the joints, allowing for longer workouts without discomfort.

In terms of technology, the NordicTrack 30621.0 incorporates a built-in iFit compatible system, offering a vast library of workouts led by professional trainers. Users can access interactive training sessions that adjust the treadmill's incline and decline in real-time, providing an engaging and immersive fitness experience. Connectivity with smart devices is a breeze, allowing users to track their progress and join virtual classes from the comfort of their home.

The treadmill also features a simple, user-friendly console with an LCD display that provides key workout metrics, including speed, distance, time, and calories burned. This intuitive interface allows users to easily navigate through various workout programs and settings.

For added convenience, the NordicTrack 30621.0 is equipped with built-in speakers and an audio jack, enabling users to enjoy their favorite music or podcasts during workouts. Additionally, the treadmill has a space-saving design, with the ability to fold up for easy storage when not in use.

In summary, the NordicTrack 30621.0 treadmill stands out with its powerful motor, spacious running surface, advanced technology features, and user-friendly design. Whether users are looking to improve their cardiovascular fitness, lose weight, or simply stay active, this treadmill provides the tools needed to succeed on their fitness journey. Its combination of performance, comfort, and modern capabilities makes it an excellent choice for any home gym setup.
Top Page Image Contents