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NordicTrack
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Fitness & Sports
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Home Gym
NordicTrack
30725.0
user manual
Models:
30725.0
1
22
28
28
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28 pages
330 b
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26
Warranty
HOW to USE a Preset Program
Assembly
HOW to Adjust the Belt
How to
Important Precautions
Page 22
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NOTES
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Page 21
Page 23
Page 22
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Page 21
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Contents
QUESTIONS?
Model No Serial No
Table of Contents
Important Precautions
Rear
Before YOU Begin
Front
Right Side
Assembly
111 Grease
Way
See the inset drawing. Lift the Pedal Arm
107
Repeat this step with the Right Link Arm
Attach the Right Link Arm 31 in the same
Page
HOW to Move the Elliptical Exerciser
HOW to USE the Elliptical Exerciser
HOW to Fold and Unfold the Elliptical Exerciser
HOW to Change the Incline of the Ramp
HOW to Exercise on the Elliptical Exerciser
Console Diagram Features of the Console
Select the manual mode
HOW to USE the Manual Mode
Follow your progress with the display
Turn on the fan if desired
Select a preset program
HOW to USE a Preset Program
Begin pedaling to start the program
Enter a target heart rate setting
HOW to USE a Heart Rate Program
Select a heart rate program
Press any button on the console or begin ped
HOW to USE AN Ifit Program
HOW to USE the Stereo Sound System
Aling to turn on the console
HOW to Eliminate Rubbing of the Discs
Maintenance and Troubleshooting
Battery Replacement
HOW to Adjust the Belt
Workout Guidelines
Exercise Guidelines
Exercise Intensity
Exercise Frequency
Suggested Stretches
Page
Page
Key No. Qty Description
Key No. Qty
Qty Description
R0507A
Exploded Drawing B-Model No
Ordering Replacement Parts
Limited Warranty
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Contents