Questions?, Model No Serial No | NordicTrack 30725.0 instruction

Model No. 30725.0

Serial No.

Serial

Number

Decal

QUESTIONS?

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OR E-MAIL US: customerservice@iconcanada.ca

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER’S MANUAL

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NordicTrack 30725.0 user manual Questions?, Model No Serial No

Contents

Model No Serial No QUESTIONS? Table of Contents Important Precautions Front Before YOU BeginRear Right Side Assembly 111 Grease See the inset drawing. Lift the Pedal Arm Way 107 Attach the Right Link Arm 31 in the same Repeat this step with the Right Link ArmPage HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Change the Incline of the Ramp HOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the display Turn on the fan if desired Select a preset program HOW to USE a Preset ProgramBegin pedaling to start the program Enter a target heart rate setting HOW to USE a Heart Rate ProgramSelect a heart rate program HOW to USE the Stereo Sound System HOW to USE AN Ifit ProgramPress any button on the console or begin ped Aling to turn on the console Battery Replacement Maintenance and TroubleshootingHOW to Eliminate Rubbing of the Discs HOW to Adjust the Belt Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise Frequency Suggested Stretches Page Page Key No. Qty Key No. Qty Description Qty Description R0507A Exploded Drawing B-Model No Limited Warranty Ordering Replacement Parts