IMPORTANT PRECAUTIONS
| ||
WARNING: To reduce the risk of serious injury, read the following important precau- | ||
tions and instructions in this manual and all warnings on your elliptical exerciser before using the | ||
elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sus- | ||
tained by or through the use of this product. | 7. | Keep children under age 12 and pets away |
1. Before beginning this or any exercise pro- | ||
gram, consult your physician. This is espe- | 8. | from the elliptical exerciser at all times. |
cially important for persons over the age of | The elliptical exerciser should not be used | |
35 or persons with |
| by persons weighing more than 300 lbs. |
lems. | 9. | (136 kg). |
2. Use the elliptical exercise only as described | Wear appropriate exercise clothes while | |
in this manual. |
| using the elliptical exerciser. Always wear |
3. It is the responsibility of the owner to ensure |
| athletic shoes for foot protection while exer- |
| cising. | |
that all users of the elliptical exerciser are | 10. Hold the handgrip pulse sensors or the upper | |
adequately informed of all precautions. | ||
4. The elliptical exerciser is intended for |
| body arms when mounting, dismounting, or |
| using the elliptical exerciser. | |
home use only. Do not use the elliptical | 11. | The pulse sensor is not a medical device. |
exerciser in a commercial, rental, or institu- | ||
tional setting. |
| Various factors may affect the accuracy of |
5. Keep the elliptical exerciser indoors, away |
| heart rate readings. The pulse sensor is |
| intended only as an exercise aid in determin- | |
from moisture and dust. Place the elliptical |
| ing heart rate trends in general. |
exerciser on a level surface, with a mat | 12. Keep your back straight while using the ellip- | |
beneath it to protect the floor or carpet. | ||
Make sure that there is enough clearance |
| tical exerciser; do not arch your back. |
around the elliptical exerciser to mount, dis- | 13. If you feel pain or dizziness while exercising, | |
mount, and use it. | ||
6. Inspect and properly tighten all parts regu- |
| stop immediately and cool down. |
larly. Replace any worn parts immediately. | 14. When you stop exercising, allow the pedals | |
|
| to slowly come to a stop. |
|
|
|
3
