Start button or the Speed, Console | NordicTrack CMX500 instruction

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED or INCLINE buttons

on the console. However, when the next “chirp” is heard, the speed and/or incline will change

to the next settings of the CD or video program.

To stop the walking belt at any time, press the
STOP button on the console. The TIME/INCLINE
display will begin to flash. To restart the program,
press the START button or the SPEED		▲ button.
After a moment, the walking belt will begin to
move at 1.0 mph.	When the next “chirp” is
heard, the speed and incline will change to the
next settings of the CD or video program		. The
program can also be stopped by pressing the
STOP button on your CD player or VCR.

walking belt will stop and the TIME/INCLINE dis- play will begin to flash. Note: To use another CD

or video program, press the STOP button or re- move the key and go to step 1 on page 15.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

•Make sure that the iFIT.com indicator is lit and that the TIME/INCLINE display is not flashing. If the TIME/INCLINE display is flashing, press

the START button or the SPEED	▲ button on
the console

•Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals

•Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord

•If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

See step 5 on page 10.

See step 6 on page 11.

7	When the iFIT.com CD or video program is
	finished, remove the key.

See step 6 on page 12.

CAUTION: Always remove iFIT.com CD’s and videocassettes from your CD player or VCR when you are finished using them.