ADJUSTMENT

This section explains how to adjust the resistance system. Properly tighten all parts each time you use the resist- ance system. Replace any worn parts immediately. To clean the resistance system, use a damp cloth and a mild, non-abrasive detergent; do not use solvents to clean the resistance system.

ADJUSTING THE SEAT

The Seat (24) can be attached at either of two heights. To raise or lower the Seat, lift it off the pins on the Base (1) and set it on a different set of pins. For exercises that do not require the Seat, remove the Seat and set it out of the way.

ATTACHING THE HANDLES

To attach a Handle (37), first attach a Weight Clip

(49)to the Cable (38). Then, attach the Handle to the Weight Clip. Attach the other Handle (37) in the same way.

24

Pins

1

37

38

49

37

8

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NordicTrack NTCCSY9897.0 user manual Adjustment, Adjusting the Seat, Attaching the Handles