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Treadmill
NordicTrack
NTL21005.0
user manual
Models:
NTL21005.0
1
28
36
36
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36 pages
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Troubleshooting
Warranty
HOW to USE a Preset Program
Assembly
Operation and Adjustment
How to
Important Precautions
Features of the Console
Information MODE/DEMO Mode
Page 28
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NOTES
28
Page 27
Page 29
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Page 27
Page 29
Contents
QUESTIONS?
Model No. NTL21005.0 Serial No
Customer HOT Line
Mon.-Fri a.m.-6 p.m. MST Sat a.m.-5 p.m. MST
Table of Contents
Important Precautions
Page
Left Side
Before YOU Begin
Right Side
Assembly
Try again. if the Connectors are not
Handrail Bolts
Make sure that no wires are pinched. See step
PLS2
HOW to Plug in the Power Cord
Operation and Adjustment
PRE-LUBRICATED Walking Belt
Features of the Console
HOW to Turn on the Power
HOW to USE the Manual Mode
Turn on the fans if desired
Select one of the preset programs
HOW to USE a Preset Program
Adjust the intensity level of the program if Desired
Measure your heart rate if desired
Select a distance program
HOW to USE a Distance Program
Press the Start button to start the program
HOW to Connect Your Portable Stereo
HOW to Connect Your MP3 Player or CD Player
Audio Cable
HOW to Connect Your Home Stereo
HOW to Connect Your Computer
HOW to Connect Your VCR
PressVCR. the Play button on your CD player or
Measure your heart rate if desired
Follow the on-line instructions to start Program
Directly from OUR WEB Site
Return to the treadmill and stand on the foot
Information MODE/DEMO Mode
Optional Chest Pulse Sensor
HOW to Fold the Treadmill for Storage
HOW to Fold and Move the Treadmill
HOW to Move the Treadmill
HOW to Lower the Treadmill for USE
Problem The power turns off during use
Troubleshooting
Top View
Problem The walking belt slows when walked on
Conditioning Guidelines
Exercise Intensity
Workout Guidelines
Exercise Frequency
Suggested Stretches
Page
Page
R0407A
Qty Description
Qty Description
Exploded
Exploded Drawing B-Model No. NTL21005.0
Exploded Drawing C-Model No. NTL21005.0
Exploded Drawing D-Model No. NTL21005.0
Limited Warranty
Ordering Replacement Parts
Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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