NordicTrack NTL21005.0 guide

NOTES

29

Image 29

NordicTrack NTL21005.0 user manual

Contents

Model No. NTL21005.0 Serial No QUESTIONS?Customer HOT Line Mon.-Fri a.m.-6 p.m. MST Sat a.m.-5 p.m. MST Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Try again. if the Connectors are not Assembly Handrail Bolts PLS2 Make sure that no wires are pinched. See step PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console HOW to USE the Manual Mode HOW to Turn on the Power Turn on the fans if desired Adjust the intensity level of the program if Desired HOW to USE a Preset ProgramSelect one of the preset programs Measure your heart rate if desired Press the Start button to start the program HOW to USE a Distance ProgramSelect a distance program Audio Cable HOW to Connect Your MP3 Player or CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home Stereo PressVCR. the Play button on your CD player or HOW to Connect Your VCR Measure your heart rate if desired Return to the treadmill and stand on the foot Directly from OUR WEB SiteFollow the on-line instructions to start Program Optional Chest Pulse Sensor Information MODE/DEMO Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top View TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise Frequency Suggested Stretches Page Page Qty Description R0407A Qty Description Exploded Exploded Drawing B-Model No. NTL21005.0 Exploded Drawing C-Model No. NTL21005.0 Exploded Drawing D-Model No. NTL21005.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty