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NordicTrack NTL24950 user manual HOW to Create a Custom Program, Select one of the custom programs

Models: NTL24950

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6 Adjust the cushioning system as desired.

See step 6 on page 14.

Select a display mode and follow your

7 progress with the exercise information on the screen.

See step 7 on page 14.

8 Measure your heart rate if desired.

See step 8 on page 15.

9 Turn on the fans if desired.

See step 9 on page 15.

10 When you are finished exercising, remove the key from the console.

See step 10 on page 15.

HOW TO CREATE A CUSTOM PROGRAM

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 13.

2 Identify yourself as user A, B, C, or D.

See step 2 on page 13.

3 Select one of the custom programs.

To select a custom program, press the Programs button repeatedly until the words “My Design #1,” “My Design #2,” “My Design #3,” or “My Design #4” appear on the screen.

Note: If the custom program has not yet been designed, a program time of three minutes will appear on the screen. If the program time is more than three minutes, see HOW TO USE A CUSTOM PROGRAM on page 18.

Press the Start button or the Speed increase

4 button and program the desired speed and in- cline settings.

A moment after the button is pressed, the walking belt will begin to move. Hold the handrails and begin walking.

Each custom program is divided into one-minute segments. One speed setting and one incline set- ting can be programmed for each segment. To program a speed setting and an incline setting for the first segment, simply adjust the speed and in- cline of the treadmill as desired by pressing the Speed and Incline buttons.

When the first segment of the program ends, a se- ries of tones will sound and the current speed set- ting and the current incline setting will be saved in memory. Program a speed setting and an incline setting for the second segment as described above.

Continue programming speed and incline settings for as many segments as desired; custom pro- grams can have up to forty segments. When you are finished with your workout, press the Stop but- ton twice. The speed and incline settings that you have programmed and the program time will then be saved in memory.

5 Adjust the cushioning system as desired.

See step 6 on page 14.

Select a display mode and follow your

6 progress with the exercise information on the screen.

See step 7 on page 14.

7 Measure your heart rate if desired.

See step 8 on page 15.

8 Turn on the fans if desired.

See step 9 on page 15.

When you are finished exercising, remove the

9 key from the console.

See step 10 on page 15.

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NordicTrack NTL24950 user manual HOW to Create a Custom Program, Select one of the custom programs
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NTL24950 specifications

The NordicTrack NTL24950, popularly known as the Commercial Series Treadmill, represents a blend of advanced technology, robust design, and user-friendly features, making it a favorite among fitness enthusiasts. Known for its durability and performance, this treadmill is tailored for both personal and commercial use.

One of the standout features of the NTL24950 is its powerful 3.6 CHP engine. This high-performance motor allows users to run or walk at various speeds, accommodating different fitness levels and goals. It ensures a smooth and consistent workout, making it suitable for both intense training sessions and leisurely walks.

The treadmill's 22-inch Smart HD touchscreen is another highlight, providing an immersive experience for users. With interactive live workout sessions and the ability to access a plethora of on-demand workouts via the iFit platform, users can engage in diverse training routines led by professional trainers. The touchscreen is responsive and easy to navigate, allowing users to adjust settings and access features with ease.

Another key technology integrated into the NordicTrack NTL24950 is its AutoAdjust feature, which automatically adjusts the incline and speed based on the workout program, providing a more personalized and effective training experience. The incline ranges up to 15%, simulating real-world terrain and offering users additional resistance for enhanced calorie burning.

Durability and comfort are also paramount in the design of this treadmill. The NTL24950 incorporates a substantial running surface of 60 inches by 22 inches, providing ample space for users of varying heights and stride lengths. Furthermore, the FlexSelect cushioning system allows users to choose between a firm or softer surface, reducing impact on joints during workouts.

Gym-style features such as a built-in sound system, Bluetooth connectivity, and USB charging ports offer convenience and entertainment options while exercising. The integrated heart rate monitor provides real-time feedback, helping users stay within their desired heart rate zones for effective training.

The NordicTrack NTL24950 is designed with space-saving in mind, featuring a folding design that allows users to store the treadmill when not in use. With a sleek and modern aesthetic, it fits seamlessly into various home gym environments.

Overall, the NordicTrack NTL24950 Commercial Treadmill combines power, technology, and user-focused features to deliver an exceptional running experience. Whether for serious athletes or casual walkers, this treadmill promises to elevate fitness journeys and facilitate a healthier lifestyle.