During the program, an electronic “chirping” sound will alert you when the speed and/or the incline of the treadmill is about to change. CAUTION:

Always listen for the “chirp” and be prepared for speed and/or incline changes. In some in- stances, the speed and/or the incline may change before your personal trainer describes the change.

If the speed setting and/or the incline setting is too high or too low, you can manually override the setting at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or the incline will change to the next settings of the program.

To stop the walking belt at any time, press the Stop button on the console. If the time is dis- played on the screen, the time will begin to flash. To restart the program, press the Start button or the Speed increase button. After a moment, the walking belt will begin to move at 1 mph. When the next “chirp” is heard, the speed and/or the incline will change to the next settings of the program.

When the program is completed, the walking belt will stop. Note: To use another MP3, CD, or video program, press the Stop button or remove the key and go to step 1 on page 23.

Note: If the speed and/or the incline of the treadmill does not change when a “chirp” is heard:

Make sure that the time is not flashing on the screen. If the time is flashing, press the Start button or the Speed increase button on the console.

Adjust the volume of your MP3 player, CD player, or VCR. If the volume is too high or too low, the console may not detect the program signals.

Make sure that the audio cable is properly connected.

If you are using a portable CD player and the CD skips, set the CD player on the floor or an- other flat surface instead of on the console.

5 Adjust the cushioning system as desired.

See step 6 on page 14.

Select a display mode and follow your

6 progress with the exercise information on the screen.

See step 7 on page 14.

7 Measure your heart rate if desired.

See step 8 on page 15.

8 Turn on the fans if desired.

See step 9 on page 15.

When you are finished exercising, remove the

9 key from the console.

See step 10 on page 15.

CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player and VCR and disconnect your MP3 player when you are not using them.

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NordicTrack NTL24950 user manual Measure your heart rate if desired

NTL24950 specifications

The NordicTrack NTL24950, popularly known as the Commercial Series Treadmill, represents a blend of advanced technology, robust design, and user-friendly features, making it a favorite among fitness enthusiasts. Known for its durability and performance, this treadmill is tailored for both personal and commercial use.

One of the standout features of the NTL24950 is its powerful 3.6 CHP engine. This high-performance motor allows users to run or walk at various speeds, accommodating different fitness levels and goals. It ensures a smooth and consistent workout, making it suitable for both intense training sessions and leisurely walks.

The treadmill's 22-inch Smart HD touchscreen is another highlight, providing an immersive experience for users. With interactive live workout sessions and the ability to access a plethora of on-demand workouts via the iFit platform, users can engage in diverse training routines led by professional trainers. The touchscreen is responsive and easy to navigate, allowing users to adjust settings and access features with ease.

Another key technology integrated into the NordicTrack NTL24950 is its AutoAdjust feature, which automatically adjusts the incline and speed based on the workout program, providing a more personalized and effective training experience. The incline ranges up to 15%, simulating real-world terrain and offering users additional resistance for enhanced calorie burning.

Durability and comfort are also paramount in the design of this treadmill. The NTL24950 incorporates a substantial running surface of 60 inches by 22 inches, providing ample space for users of varying heights and stride lengths. Furthermore, the FlexSelect cushioning system allows users to choose between a firm or softer surface, reducing impact on joints during workouts.

Gym-style features such as a built-in sound system, Bluetooth connectivity, and USB charging ports offer convenience and entertainment options while exercising. The integrated heart rate monitor provides real-time feedback, helping users stay within their desired heart rate zones for effective training.

The NordicTrack NTL24950 is designed with space-saving in mind, featuring a folding design that allows users to store the treadmill when not in use. With a sleek and modern aesthetic, it fits seamlessly into various home gym environments.

Overall, the NordicTrack NTL24950 Commercial Treadmill combines power, technology, and user-focused features to deliver an exceptional running experience. Whether for serious athletes or casual walkers, this treadmill promises to elevate fitness journeys and facilitate a healthier lifestyle.