If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the CD or video program.

To stop the walking belt at any time, press the Stop button on the console. The Time/Laps dis- play will begin to flash. To restart the program, press the Start Program button or the Speed + button. After a moment, the walking belt will begin to move at 1.0 mph. When the next ÒchirpÓ is heard, the speed and incline will change to the next settings of the CD or video program. The program can also be stopped by pressing the Stop button on your CD player or VCR.

When the CD or video program is completed, the walking belt will stop and the Time/Laps display will begin to flash. Note: To use another CD or video program, press the Stop button or remove the key and go to step 1 on page 18.

Note: If the speed or incline of the treadmill does not change when a ÒchirpÓ is heard:

¥make sure that the iFIT.com indicator is lit and that the Time/Laps display is not flashing. If the Time/Laps display is flashing, press the Start button or the Speed + button on the console

¥adjust the volume of your CD player or VCR. If the volume is too high or too low, the console may not detect the program signals

¥make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord

¥if you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

5 Follow your progress with the LED track and the displays.

See step 5 on page 11.

6Measure your heart rate, if desired.

Refer to step 6 on page 12.

7Whenkey. the program is completed, remove the

Step onto the foot rails and make sure that the in- cline of the treadmill is at 1%. The incline must be at 1% when the treadmill is raised to the storage position. Next, remove the key from the console and put it in a secure place. Note: If the displays and indicators on the console remain lit after the key is removed, the console is in the ÒdemoÓ mode. Refer to page 21 and turn off the demo mode.

When you are finished using the treadmill, move the on/off switch near the power cord to the off position and unplug the power cord.

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NordicTrack NTTL09993 Follow your progress with the LED track and the displays, Whenkey. the program is completed, remove

NTTL09993 specifications

The NordicTrack NTTL09993 is a cutting-edge treadmill designed for home fitness enthusiasts seeking an efficient and enjoyable workout experience. This state-of-the-art machine incorporates the latest innovations in fitness technology, making it an essential addition to any home gym.

One of the standout features of the NTTL09993 is its powerful and quiet motor, which provides a smooth and consistent running experience. With a top speed of 12 mph, users can easily adjust their pace to accommodate various workout goals, whether it be walking, jogging, or sprinting. The motor is also designed for durability, ensuring that the treadmill can withstand intense usage without compromising performance.

Another impressive aspect of the NordicTrack NTTL09993 is its spacious running surface. Measuring 20 inches wide by 60 inches long, the belt offers ample space for users of all sizes to exercise comfortably and safely. This design feature allows for both longer strides and stability, making it ideal for runners and walkers alike.

The treadmill is equipped with an adjustable incline feature that ranges from 0% to 12%. This allows users to simulate challenging terrains and add intensity to their workouts. The incline can be easily adjusted with the touch of a button, making it convenient for users to switch between flat and steep terrains seamlessly.

The NTTL09993 also features an impressive array of built-in workout programs. With over 50 preloaded workouts led by certified personal trainers, users have a variety of options to choose from, catering to different fitness levels and goals. These programs are designed to keep workouts engaging and challenging, allowing users to continuously progress in their fitness journey.

One of the key technologies in the NordicTrack NTTL09993 treadmill is its interactive iFit integration. Users can connect the treadmill to the iFit app, allowing for real-time tracking of workout data, custom workout plans, and access to a vast library of virtual workouts led by trainers in picturesque locations worldwide. This feature enhances the workout experience, making it more immersive and motivating.

The treadmill also includes convenient features such as built-in Bluetooth speakers, tablet holders, and easy-to-reach controls. These elements are designed to enhance user experience, allowing for multitasking during workouts and keeping users entertained.

In conclusion, the NordicTrack NTTL09993 treadmill stands out in the market due to its powerful motor, spacious running surface, adjustable incline, diverse workout programs, and integration with iFit technology. It offers everything fitness enthusiasts need to achieve their goals from the comfort of their homes.