NordicTrack NTTL11992 user manual HOW to Create Custom Programs

HOW TO CREATE CUSTOM PROGRAMS					additional indicator will light or darken in the
					Current Segment column.
	Insert the key fully into the console.				When the first segment of the program is com-
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					pleted, the current speed setting and the current
	See GETTING STARTED on page 10.				incline setting will be stored in memory. All
					columns in the program display will then move
	Select one of the custom programs.				one column to the left and the speed setting for
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					the second segment will be shown in the flashing
	When the key is in-				Current Segment column. Program speed and
			Learn Indicator
	serted, the manual				incline settings for the second segment as de-
	mode will be selected				scribed above.
	and the Manual indica-				Repeat this procedure until you have programmed
	tor will light. To select
	one of the custom pro-				speed and incline settings for as many segments
	grams, press the Select				as desiredÑcustom programs can have from one
	Program button repeatedly until the Learn 1 or				to forty segments.
	Learn 2 indicator lights.				To stop the program temporarily, press the Stop
	Press the Start Program button or the Speed +				button. All displays will pause and the Time dis-
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	button to start the walking belt.				play will begin to flash. To restart the program,
					press the Start Program button or the Speed +
	A moment after the button is pressed, the walking				button.
	belt will begin to move. Hold the handrails and				Press the Stop button, remove the key, and
	begin walking.			5
					then reinsert the key.
	Press the Record button and program the
4					When you have programmed speed and incline
	desired speed and incline settings.
					settings for as many segments as desired, press
	When the Record button is pressed, the indicator				the Stop button, remove the key, and then reinsert
	on the button will light. Speed and incline settings				the key. The speed and incline settings that you
	can be programmed only when the indicator is				programmed and the number of completed
	lit. Note: When the indicator on the Record button				segments will be stored in memory. To use the
	is lit, the Time display will show the elapsed time				custom program, see HOW TO USE CUSTOM
	instead of the time remaining in the program.				PROGRAMS on page 15.
	Refer to the program				Remove the key.
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		Current Segment
	display. Each custom
					Step onto the foot rails and make sure that the in-
	program is divided into
	one-minute segments.				cline of the treadmill is at 1%. The incline must
	One speed setting and				be at 1% when the treadmill is raised to the
	one incline setting can				storage position. Next, remove the key from the
	be programmed for				console and put it in a secure place. Note: If the
	each segment. The speed setting for the first seg-				displays and indicators on the console remain
	ment will be shown in the flashing Current				lit after the key is removed, the console is in
	Segment column of the program display. (The in-				the ÒdemoÓ mode. Refer to page 24 and turn off
	cline settings are not shown in the program dis-				the demo mode.
	play.) To program the desired speed and incline				When you are finished using the treadmill, move
	settings for the first segment, simply adjust the
	speed and incline of the treadmill to the desired				the on/off switch near the power cord to the off
	levels with the Speed and Incline buttons. Every				position and unplug the power cord.
	few times one of the Speed buttons is pressed, an

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