TABLE OF CONTENTS

Before Using the Monitor

Introduction __________________________________________________________________ 3

Important Safety Notes ________________________________________________________ 4

Useful Information

What is Body Fat Percentage? ______________________________________________ 5

Principles of Body Fat Percentage Calculation __________________________________ 5

Recommended Measurement Times

________________________________________ 6

How to Interpret the Calculated Results

__________________________________________ 7

Operating Instructions

 

 

Know Your Unit

______________________________________________________________ 8

Battery Installation ____________________________________________________________ 9

Setting Personal Data

________________________________________________________ 10

Changing Personal Data

______________________________________________________ 12

How to Take a Measurement __________________________________________________ 13

Care and Maintenance

 

 

Error Indicators

______________________________________________________________ 16

Troubleshooting Tips __________________________________________________________17

Care and Maintenance

________________________________________________________ 17

Quick Reference Guide

________________________________________________________ 18

FCC Statement ________________________________________________________________19

Warranty Information __________________________________________________________ 20

Specifications ________________________________________________________________ 21

Track Your Progress __________________________________________________________ 22

Notes ______________________________________________________________________ 23

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Omron HBF-400 instruction manual Table of Contents