8
AEROBIC STEP FUNCTION
This.Pocket.Pedometer.counts.all.steps.and.separately.counts.aerobic.
steps, which are dened as:
• Walking more than 60 steps per minute
• Continuously walking for more than 10 minutes
The.pedometer.separately.displays.both.total.steps.and.
aerobic.steps..Aerobic.steps.will.be.counted.in.total.steps.
for.the.day..
NOTE:..Taking.a.rest.for.less.than.1.minute.during.
continuous.walking.for.more.than.10.minutes.is.considered.as.
continuous.walking..
CALORIE dISPLAy
Correction coefficient for
calorie display
The.calorie.display.indicates.a.
calorie.consumed.by.walking.and.
calculated.from.the.weight,.stride.
distance,.number.of.steps,.and.
walking.speed..
The.calorie.display.increment.is.
one.minute..If.you.want.to.know.
the.target.calorie.value,.multiply.the.
displayed calorie by the coefcient
in.the.table.shown.below..

Man Woman

20’s
1.10 1.07
30’s
1.05 1.01
40’s
1.02 .97
50’s
1.01 .95
60’s
1.00 .95
70’s
.98 .96
80’s
.95 .95
Example of correction:
For.a.woman.in.her.50’s.with.the.calorie.display.of.300,.the.consumed.
calorie.is.calculated.as.follows..
300 x 0.95 = 285 kcal