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AEROBIC STEP FUNCTIONThis.Pocket.Pedometer.counts.all.steps.and.separately.counts.aerobic.
steps, which are dened as:
• Walking more than 60 steps per minute
• Continuously walking for more than 10 minutes
The.pedometer.separately.displays.both.total.steps.and.
aerobic.steps..Aerobic.steps.will.be.counted.in.total.steps.
for.the.day..
NOTE:..Taking.a.rest.for.less.than.1.minute.during.
continuous.walking.for.more.than.10.minutes.is.considered.as.
continuous.walking..
CALORIE dISPLAyCorrection coefficient for
calorie display
The.calorie.display.indicates.a.
calorie.consumed.by.walking.and.
calculated.from.the.weight,.stride.
distance,.number.of.steps,.and.
walking.speed..
The.calorie.display.increment.is.
one.minute..If.you.want.to.know.
the.target.calorie.value,.multiply.the.
displayed calorie by the coefcient
in.the.table.shown.below..
Man Woman
20’s
1.10 1.07
30’s
1.05 1.01
40’s
1.02 .97
50’s
1.01 .95
60’s
1.00 .95
70’s
.98 .96
80’s
.95 .95
Example of correction:
For.a.woman.in.her.50’s.with.the.calorie.display.of.300,.the.consumed.
calorie.is.calculated.as.follows..
300 x 0.95 = 285 kcal