4.Quick Reference Guide
4. Quick Reference Guide
Use this as a quick reference guide only. If you are using this device for the first time, please read carefully Chapter 3 of this Instruction Manual.
To help ensure a reliable reading, avoid eating, smoking, or exercising for at least 30 minutes before taking a measurement.
Note: Remove any
1. Sit on a chair with your feet flat on the floor and place your arm on a table so that the arm cuff will be at the same level as your heart.
2.Apply the arm cuff to your upper arm. The coloured marker should be centred on the inside of your arm and point down the inside of the arm, so that the air tube runs down the inside of your forearm and is in line with your middle finger.
3.Secure the cuff around your arm using the fabric fastener strip.
4. Press the I/O button to turn the unit on, then pump the inflation bulb to inflate the cuff.
After measurement is complete and the measurement results are displayed, press the air release button to release any air in the cuff.
5.Press the I/O button to turn the unit off.
Note: Always wait at least
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