EN
1
CONTENTS
Introduction......................................................... 2
Key Features .......................................................2
Chest Belt ........................................................2
Getting Started.................................................... 2
Wearing the Chest Belt.................................... 2
Basic Operation ..................................................3
Power On......................................................... 3
Tutorial............................................................. 3
Setting Options ................................................4
Setting Mode.................................................... 5
User Profile...............................................................
5
Exercise Profile
(AH310 / AH310A / AH310E Only)...................... 5
Maximum / Lower / Upper Heart Rate Limit..... 6
Heart Rate Alert ...............................................6
Exercise Type........ ................................................ 6
Timer / Stopwatch............................................... 7
Announcement Interval...................................... 7
Batteries - Chest Belt..........................................8
FM Radio (AH310 / AH310A / AH310E Only)..... 8
Front View........................................................ 8
Back View........................................................ 8
Connecting the FM Radio................................ 8
Listening to the FM Radio................................ 9
Batteries - FM Radio........................................ 9
Training Information......................................... 10
How the Heart Rate Monitor Helps You........ 10
Training Tips...................................................10
Precautions ....................................................... 10
Specifications.................................................... 11
About Oregon Scientific................................... 12
EU-Declaration of Conformity..........................12
FCC Statement ..................................................12
Declaration of Conformity ..............................13
Talking Heart Rate MonitorModel: AH300 / AH300A / AH300ETalking Heart Rate Monitor with FM RadioModel: AH310 / AH310A / AH310EUSER MANUAL
AH300 / 310_EN OP R-1 10/19/05, 2:41 PM3