EN4
AH300
AH300A
AH300E
AH310
AH310A
AH310E
EXERCISE
TYPE
EXERCISE
PROFILE
Training Mode – 2 options are
available:
Auto Manual
•Walk
•Run
•Jog
•Timer type:
stopwatch
or countdown
•Warm-up timer:
set to 3, 5, 10 mins
•Exercise timer: hour
•Exercise timer: mins
• Lower limit
heat rate
• Upper limit
heat rate
ANNOUNCE-
MENT
INTERVAL
• 30s
• 1 min
• 2 mins
• 3 mins
The dots show which model has which menu options. NOTE The above table shows the main menu orderwhen you are in the tutorial mode.The main menu order will differ in the normal settingmode.• • •
• • • • • •
SETTING OPTIONS
LANGUAGE
VOLUME
USER
PROFILE
EXERCISE
TYPE
AH300
AH300A
AH300E
AH310
AH310A
AH310E
• English
• Italian
• German
• English
• French
• Spanish
• English only model -
you will not hear this option
• High
• Low
• Medium
•Gender
•Age: 5 to 99
•Weight Unit:
metric / imperial
•Weight
•Height Unit:
metric / imperial
• Height
• Exercise habit:
seldom / usually / athlete
•Walk
•Run
• Jog
• • • • • •
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MAIN MENU SUB MENU
• • •
MAIN MENU SUB MENU
AH300 / 310_EN OP R-1 10/19/05, 2:41 PM6