Reference to FIG | Oregon Scientific HR318 specification

GB

LEGEND : ITALIC

- PRESS

ITALIC - PRESS & HOLD FOR 2 SEC.

- FLASHING

- FAST ADVANCE

REFERENCE TO FIG. 3

A. CLOCK MODE

B. ALARM MODE

C.ZONE TIMER MODE

D.USER PROFILE

E.SMART TRAINING PROGRAM

F.STOP WATCH MODE

G.CLOCK MODE

22

Image 22

Oregon Scientific HR318 user manual Reference to FIG

Contents

Content Smart Trainer / Trainer PRO Operating the unit Introduction Smart Training Program For a 30-year-old woman to train for aerobic exercise Fitness Index Training Tips Receiver Watch Control Button On The Receiver Watch Smart Trainer Heart Rate Chest Belt Hints Back Light Effective RangeOperating Modes HOW to USE the Second Zone Time HOW to SET the REAL-TIME ClockHOW to USE the Alarm Clock User Profile Display of Fitness Index Before Starting the Smart Training Program Starting the Smart Training Program HOW to Train with the Stopwatch HOW to Recall Training Data To recall the Calories and % Fat Burn Battery Information Additional Information Outdoors Sport Watch Precautions Specifications Maintenance About Oregon Scientific Reference Reference to FIG