GB
SMART TRAINER / TRAINER PRO
User Manual |
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CONTENT |
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SECTION 1 INTRODUCTION | 3 - 10 |
SMART TRAINING PROGRAM | 3 |
FITNESS INDEX | 5 |
TRAINING TIP | 6 |
THE RECEIVER WATCH | 7 |
- Control Button on The Receiver Watch | 8 |
THE HEART RATE CHEST BELT | 9 |
EFFECTIVE RANGE | 10 |
SECTION 2 GENERAL OPERATION | 10 - 11 |
THE BACKLIGHT | 10 |
OPERATING MODES | 10 |
HOW TO SET THE REAL TIME CLOCK | 11 |
HOW TO USE THE ALARM CLOCK | 11 |
HOW TO USE THE SECOND ZONE TIME | 11 |
SECTION 3 HEART RATE MONITORING | 11 - 16 |
USER PROFILE | 11 |
- Activity Score | 12 |
DISPLAY OF FITNESS INDEX | 12 |
BEFORE STARTING THE SMART |
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TRAINING PROGRAM | 12 |
STARTING THE SMART TRAINING PROGRAM | 13 |
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