Panasonic 30003 Program Massages, Press the button to turn on the power, to select the, program

Program Massages

Pre-Program

Quick Massage

1 Press the button to turn on the power.

• The power will turn off automatically if the massage does not start within 3 minutes after turning on the power.

2 Press one of the flashing buttons (	) to select the
program.

Pre-Program and Quick Massage Characteristics (Upper Body)

• See page 20 for an overview of the respective programs.

SHIATSU: Uses mainly shiatsu massage to loosen up deep-seated knots of tension. Recommended for those with severe stiffness and tension.

DEEP: Uses mainly kneading to manipulate and loosen muscles. Recommended for those with mild stiffness and tension.

SWEDISH: Uses mainly Swedish massage to gently invigorate and promote circulation. Recommended for those experiencing fatigue and weariness.

STRETCH: Uses mainly compression to slowly stretch muscles and joints. Recommended when a refreshing stretch is desired

QUICK: Covers all areas using a variety of massage actions in a span of just 5 minutes.

1.Body scanning will commence when the program is selected.

The body scanning will properly detect height ranges between approximately 4'7" and 6'8" (140 and 185 cm).

Sit as far back in the seat as possible with your head on the pillow.

The unit will automatically recline to the correct measuring position.

Reclined approx. 12˚

1 2

3 4

1NECK (Neck)

2SHOULDER (Shoulder)

3MIDDLE (Back)

4LOWER (Lower back)

Adjust the pillow height so that the bottom edge of the pillow is at ear level. See page 34.

Correct Massage

Position

Raised approx. 55˚

18