Overview of the
Shiatsu Program (I)
1) Ultra knead/ | 2) Ultra knead/ | 3) Ultra knead/ | 4) Ultra knead/ | 5) Ultra knead/ | 6) Ultra knead/ | 7) Finishing |
Shiatsu on Neck/ | Shiatsu on Back/ | Shiatsu on Neck/ | Shiatsu on Back/ | Shiatsu on Neck/ | Kneading on | Touches |
Shoulder | Lower back | Shoulder | Lower back | Shoulder | Back/Lower back |
|
| Deep Program (II) |
|
|
|
|
|
|
| |
1) Ultra knead/ | 2) Ultra knead/ | 3) Ultra knead/ | 4) Ultra knead/ | 5) Ultra knead/ | 6) Ultra knead/ | 7) Ultra knead/ | 8) Finishing | ||
Kneading of | Kneading of | Kneading of | Kneading of | Kneading of | Kneading of | Kneading of | Touches | ||
Neck/Shoulder | Back/Lower back | Neck/Shoulder | Back/Lower back | Neck/Shoulder | Lower back | Shoulder |
| ||
| Swedish Program (III) |
|
|
|
|
|
| |
1) Ultra knead/ | 2) Swedish on | 3) Ultra knead/ | 4) Swedish on | 5) Ultra knead/ | 6) Swedish from | 7) Finishing | ||
Swedish from | Neck/Shoulder | Swedish on | Neck/Shoulder | Swedish on | Neck to Lower | Touches | ||
Neck to Lower |
|
| Back/Lower back |
| Back/Lower back back |
| ||
back |
|
|
|
|
|
|
| |
| Stretch Program (IV) |
|
|
|
|
|
|
| |
1) Kneading from | 2) Narrow | 3) Ultra knead | 4) Narrow | 5) Ultra knead/ | 6) Narrow | 7) Swedish/ | 8) Finishing | ||
Neck to Lower | Pressing | from Neck to | Pressing/ | Pressing on | Stretching | Stretching on | Touches | ||
back |
|
| Lower back | Stretching | Back/Lower back |
| Back/Lower back |
| |
| Quick Program (V) |
|
| |
1) Ultra knead/ | 2) Ultra knead/ | 3) Finishing | ||
Shiatsu on Neck/ | Swedish on | Touches | ||
Shoulder | Back/Lower back |
| ||
20
