To Reheat / Defrost / Cook by Micro Power and Time
Use of Accessory:
Ceramic Tray
Operation & Hints
2. Set Cooking Time
HIGH: up to 30 minutes
Others: up to /2 hours Time can be entered in 0 second intervals up to
5 mins then min intervals .
1. Select
Micro Power
3. Press
Cooking will start .
The time in the display window will count down .
2 or 3 stage cooking:
Repeat steps and 2 above then press Start Pad, the oven will beep twice between stages .
e .g . Casseroles - HIGH 0 minutes to bring to the boil, then MED LOW 30 mins to finish by simmering .
Micro Power:
You can select different power levels for cooking foods at different speeds, refer to the chart below.
Power Level | Power | No. of Taps | Example of Use |
HIGH | 000 W | Boil water, cook fresh fruit, vegetables, rice and pasta . | |
|
|
| Reheat soups, stews and casseroles . |
DEFROST* | 350 W | 2 | Thaw foods . |
MED HIGH | 700 W | 3 | Cook poultry, meat, cakes and desserts . Heat milk . |
MEDIUM | 550 W | 4 | Cook pot roasts, casseroles and meatloaves, melt chocolate . Cook eggs |
|
|
| and cheese . Cook fish . |
MED LOW | 350 W | 5 | Simmer soups, stews and casseroles (less tender cuts .) Soften butter |
|
|
| and cream cheese . |
LOW | 00 W | 6 | Keep cooked foods warm, simmer slowly . |
* Refer to page 6 .
