To Reheat / Defrost / Cook by Micro Power and Time
Frozen Convenience Foods
Item Frozen | Power | Approx. Time | Instruction | ||
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BREAD & BAKED |
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PRODUCTS |
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Bread slice | MED HIGH | 5 - 20 sec | Do not let bread get hot, or it will become rubbery | ||
loaf (700 g) | MED HIGH | 2 | - 3 | and dry out . Remove whole loaf from original | |
6 rolls | MEDIUM | 2 | - 3 | wrapper. Place on paper towel to absorb moisture . | |
Cheesecake (450 g) | DEFROST | 2 | - 3 | Remove from container. Defrost on plate . | |
Muffins – 4 (350 g) | MED HIGH |
| - 3 | Place onto paper towel lined plate . | |
2 | |||||
Scones – 6 (400 g) | MEDIUM |
| - 3 | Defrost on paper lined plate . Stand 2 minutes . | |
2 | |||||
Croissants – 4 (200 g) | MEDIUM |
| - 2 | Place onto paper towel lined plate . | |
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PIES | DEFROST | 5 | - 7 | Remove from foil container and place uncovered | |
Fruit Pie (500 g) | then |
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| into a pie dish . | |
| MED HIGH | 5 | - 7 |
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Meat Pie (75 g) | DEFROST then | 4 | - 6 | Place onto paper towel lined plate . | |
| MEDIUM | 3 | - 4 |
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Pizza (350 g) | HIGH |
| - 7 | Remove from package and place onto paper | |
5 | |||||
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| towel or follow manufacturers’ instructions . | |
FROZEN MEAL |
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Fish in Sauce (200 g) | MEDIUM | 6 | - 7 | Pierce corner of bag . Heat on a plate . | |
Instant Casserole | MEDIUM | 6 | - 7 | Pierce pouch . | |
in Pouch (serves 2) |
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Lasagne (400 g) | MEDIUM | 4 | - 6 | Remove from foil container, place into serving | |
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| dish . | |
Plate Food / | MEDIUM |
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| Remove foil cover and replace with plastic wrap. | |
TV style dinner (320 g) |
| 8 - 0 |
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Vegetables & Sauce | MEDIUM |
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| Pierce corner of bag . Heat on a plate . | |
(in the bag) (500 g) |
| 8 - 0 |
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MISCELLANEOUS |
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Chicken Pieces | DEFROST | 5 | - 7 | Place onto paper towel lined plate . | |
(500 g) | then |
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| MED HIGH | 6 | - 8 |
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Fish Fingers – 8 | DEFROST then | 3 | - 5 | Place onto paper towel lined plate . | |
(200 g) | HIGH | 2 | - 3 |
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Sausage Rolls (250 g) | MEDIUM | 3 | - 5 | Place onto paper towel lined plate . | |
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To Cook using the Time/Weight Dial
This feature allows you to set cooking times at micro power “HIGH” easily .
e .g . To cook at HIGH Power for 5 minutes .
Operation & Hints
Set cooking time . | Press . |
(Up to 30 minutes) | Cooking starts . |
NOTE: This feature is not available for 2 or 3 stage cooking . |
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