book Cook
Operation Guide
Microwave Oven
Oven Microwave
Safety!!!!! !Instructions
Important Instructions
Earthing Instructions
General Use
Placement of Oven
Food
Circuits
Microwaves!!!!! ! and How They Work
How to Test a Container for Safe Microwave Oven Use
Cookware and Utensils Guide
Reflection
Plastics
Cookware!!!!! ! and Utensil Guide continued
Jars and Bottles
Metal
Door Safety Lock System Display Window Control Panel
Feature!!!!! ! Diagram
Door Safety
Glass Tray
Time/Weight and
Micro Power Pad
Timer/Clock Pad
Stop/Reset Pad
Let’s!!!!! Start! To Use Your Oven
3 Select Power Level
Operation Guide in the Display Window
1 Plug in
To!!!Set!! !Clock
To Use Child Safety Lock
1 Press
2 Set Time of Day
To!Cook!!!!/ !Reheat! / Defrost by Micro Power and Time
1 Select Power Level
2 Set Cooking Time e.g. 5 minutes
Micro Power
Turbo Defrost or Weight Defrost
To!!Defrost!!! ! Using Turbo Defrost
Defrost by Micro Power and Time Setting
1 Set Weight
Defrosting!!!!! ! Tips and Techniques
Defrosting Chart by setting Micro Power at P3
Preparation for Freezing
Defrosting Technique
2 Press
To!!Cook!!! !Using! Sensor Cook
1 Select Category
Sensor Cook
To!!Reheat!!! ! Using Sensor Reheat
Recommended Weight Range
Food Category
To!!Reheat!!! ! Using Quick Minute
Dial Features
WEIGHT CHOICE
TIME CHOICE
To Set Delay Start
To Use as a Kitchen Timer
To Set Standing Time
To!!Use!!! Timer
PROBLEM
Before!!!!! !Requesting! Service
THESE THINGS ARE NORMAL
POSSIBLE CAUSE
Care!!!!!of! Your Oven
Technical Specifications
BEFORE CLEANING
AFTER CLEANING
Panasonic!!!!! ! Technics
WARRANTY
please contact the Panasonic Customer Care Centre
SHOULD BE RETAINED BY THE CUSTOMER AT ALL TIMES
Feature
How to Operate
Quick!!!!! !Guide! to Operation
How to Operate
Feature
Quick!!!!! !Guide! to Operation
Rotate until desired food
Key to Symbols Used In Recipes
Food Characteristics
Microwave Recipe Preparation and Techniques
Techniques for Preparation
Converting Your Favourite Conventional Recipes for Microwave Cooking
Increasing & Decreasing Recipes
Menu Planning for Microwave Cooking
Cooking for One
Converting Recipes from Other Sources
Reheating by Sensor Cook S 125 g - 1.0 kg
General rules for reheating foods by Micro Power
Reheating by Auto Cook Å 250 g - 850 g
To Operate Press then Press Start NN-SD686S NN-ST676M/ST666W
Reheat
Reheat by Micro Power - Frozen Pre-cooked Foods
IMPORTANT POINTS TO CONSIDER WHEN REHEATING COLD FOODS
IMPORTANT POINTS TO CONSIDER WHEN REHEATING FOODS FROM THE FREEZER
Reheat
Hint
Soups and Snacks
CHICKEN AND PRAWN LAKSA
Soups and Snacks
2 tablespoons
small red chillies, seeds removed
Cooking Fish and Shellfish using Micro Power
Cooking Fish and Shellfish by Micro Power
Fish and Shellfish
Directions for cooking fish by Sensor/Auto Cook S Å
TOMATO BASIL MUSSELS
Fish and Shellfish
BOUILLABAISSE
GARLIC PRAWNS
Cooking Poultry Pieces by Micro power
Cooking Whole Poultry by Micro power
Cooking Poultry by Micro power
Poultry
Eggs
Cooking Eggs by Micro power
Poultry
Cooking Whole Chicken by Sensor Cook S
GREEN PEPPERCORN CHICKEN
Poultry and Eggs
CHICKEN CURRY
CHICKEN CACCIATORE
COQ AU VIN S
Poultry and Eggs
CHICKEN SAN CHOY BAU
CHICKEN ROLLS WITH HONEY MUSTARD
Cooking Less-Tender Cuts of Meat by Micro power
Cooking Tender Cuts of Meat using Micro power
Cooking Meat by Micro power
Meat
General Guide to Curries for Sensor Cook / Auto Cook
Cooking Curries by Sensor Cook / Auto Cook
Meat
THAI BEEF CURRY
COOKING CASSEROLES BY SENSOR COOK S
Meat
BEEF BOURGUIGNONNE S
FRENCH ONION BEEF CASSEROLE S
SPAGHETTI MEAT SAUCE
Meat
BEEF STROGANOFF
CHINESE BEEF AND VEGETABLES
Cooking Fresh Vegetables by Micro power
Vegetables and Legumes
Cooking Fresh Vegetables by Micro power
Legumes
Cooking Frozen Vegetables by Micro power
Vegetables and
125 g - 1.0 kg
Vegetables
Cooking Dried Beans and Peas using Micro power
and Legumes
Vegetables 120 g - 500 g by Sensor Cook 120 g - 370 g by Auto Cook
POTATO BAKE
Vegetables and Legumes
VEGETABLE FRITTATA
green capsicum, sliced into strips
THAI VEGETABLE CURRY
Vegetables and Legumes
HERBED VEGETABLES
chopped fresh parsley
Cooking Legumes by Sensor Cook and Auto Cook S Å
Chickpea Salad with Coriander Dressing S Å
Lentil Hot Pot S Å
Rice, Pasta and Noodles
Cooking Rice by Micro power
Cooking Rice by Auto Cook Å
Cooking Rice by Sensor Cook S
PAELLA
Rice, Pasta and Noodles
FRAGRANT COCONUT RICE S Å
SEASONED RICE S Å
Noodles
Rice, Pasta and
Cooking Risotto by Sensor Cook S
General Quantities For Cooking Risotto
Pasta and
Cooking Pasta by Micro power
Rice
Fresh Pasta 250 g - 625 g
PENNE PUTTANESCA
Rice, Pasta and Noodles
CREAMY SUN-DRIED TOMATO PENNE S Å
SPAGHETTI WITH CHILLI TOMATO SAUCE S Å
Cooking Dried Noodles by Micro power
Cooking Fresh Noodles S by Sensor Cook 150 g - 500 g / Auto Cook Å
Rice, Pasta and Noodles
Cakes, Desserts and Slices
Cooking Cakes by Micro power
Desserts
for NN-SD686S/NN-ST676M S
for NN-SD686S/NN-ST676M S
for NN-SD686S/NN-ST676M S
Cooking Fruit by Micro Power
and Slices
Cakes, Desserts
MINCE PIES CAUTION
Cakes, Desserts and Slices
FRUIT MINCE
INDIVIDUAL CHRISTMAS PUDDING
Sauces and Extras
Preserving Precautions
BASIC WHITE SAUCE
Extras
GRAVY
CHEESE SAUCE