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Vegetables and Legumes
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POTATO BAKE |
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Serves: 4 to 6 |
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Ingredients: |
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750 g |
| peeled and sliced potatoes |
300 ml |
| cream |
1⁄4 cup |
| milk |
3 |
| green onions, sliced |
2 |
| bacon rashers, chopped |
1⁄2 cup |
| grated cheese |
Method:
Combine potatoes, cream and milk in
VEGETABLE FRITTATA
Serves: 4 to 6
Ingredients: |
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400 g | potatoes, thinly sliced |
1⁄2 | red capsicum, sliced into strips |
1⁄2 | green capsicum, sliced into strips |
1 | tomato, diced |
2 tablespoons | fresh basil, chopped |
4 | eggs |
1⁄3 cup | sour cream |
1⁄2 teaspoon | cracked black pepper |
1⁄2 cup | grated tasty cheese |
Method:
Place potatoes in a
CREAMED SPINACH (S) Å
Serves: 4
Ingredients: |
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1 | bunch spinach, roughly chopped |
4 | green onions, finely chopped |
1 | clove garlic, crushed |
2 tablespoons | sour cream |
| salt and pepper |
Method:
Cook washed spinach leaves, shallots and garlic in a covered
To cook by Sensor Cook:
Prepare as above. Cover with plastic wrap. Select Vegetables, then Start.
To cook by Auto Cook:
Prepare as above. Cover with plastic wrap.
Press Vegetables, select weight 250 g, then Start.
Drain well by squeezing between two dinner plates. Stir through sour cream. Season to taste. Cook on P10 for 1 to 2 minutes. Serve.
ARDENNIS STYLE POTATOES (S) Å
Serves: 4
Ingredients: |
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4 | medium sized potatoes |
100 g | ham, finely diced |
3 tablespoons | snipped chives |
50 g | butter |
1⁄2 cup | grated Cheddar cheese |
| ground black pepper |
Method:
Scrub potatoes, wash and pat dry with paper towel. Prick skins and place on a dinner plate. Cook on P10 for 6 to 8 minutes.
To cook by Sensor Cook:
Prepare as above. Cover with plastic wrap. Select
Potatoes, then Start.
To cook by Auto Cook:
Prepare as above. Cover with plastic wrap.
Press Potatoes. Select weight 900 g, then Start. Allow to cool slightly. Cut tops off potatoes and scoop
out pulp from centre, leaving 1 to 2 cm in shell. Mash pulp and combine with remaining ingredients. Spoon filling back into potato shells. Place potatoes in
CAULIFLOWER AU GRATIN (S)
Serves: 4
Ingredients: |
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500 g | trimmed cauliflower |
| and cut into pieces |
2 tablespoons | water |
2 tablespoons | butter |
1 | small onion, finely chopped |
2 tablespoons | flour |
1 cup | milk |
1⁄2 cup | grated tasty cheese |
Method:
Place cauliflower and water in a shallow casserole dish. Cover and cook on P10 for 6 to 8 minutes.
To cook by Sensor Cook:
Prepare as above. Cover with plastic wrap.
Select Vegetables, then Start.
Stand, covered, while making sauce. Place butter and onion in a
Note: Depending on size and arrangement of cauliflower pieces, timing will vary.
HINT:
TO SKIN TOMATOES: Cut a cross into the tomato skin. Place 1 cup of hot tap water in a 2 cup jug or bowl and heat on P10 for 11⁄2 minutes or until boiling. Add 1 tomato and heat for a further 20 to 30 seconds. Remove and repeat procedure with remaining tomatoes. The skin wil loosen and can be easily removed.
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