Operation Guide
book Cook
Microwave Oven
Oven Microwave
Safety!!!!! !Instructions
Important Instructions
Earthing Instructions
Placement of Oven
General Use
Food
Circuits
How to Test a Container for Safe Microwave Oven Use
Microwaves!!!!! ! and How They Work
Cookware and Utensils Guide
Reflection
Cookware!!!!! ! and Utensil Guide continued
Plastics
Jars and Bottles
Metal
Feature!!!!! ! Diagram
Door Safety Lock System Display Window Control Panel
Door Safety
Glass Tray
Micro Power Pad
Time/Weight and
Timer/Clock Pad
Stop/Reset Pad
3 Select Power Level
Let’s!!!!! Start! To Use Your Oven
Operation Guide in the Display Window
1 Plug in
To Use Child Safety Lock
To!!!Set!! !Clock
1 Press
2 Set Time of Day
1 Select Power Level
To!Cook!!!!/ !Reheat! / Defrost by Micro Power and Time
2 Set Cooking Time e.g. 5 minutes
Micro Power
To!!Defrost!!! ! Using Turbo Defrost
Turbo Defrost or Weight Defrost
Defrost by Micro Power and Time Setting
1 Set Weight
Defrosting Chart by setting Micro Power at P3
Defrosting!!!!! ! Tips and Techniques
Preparation for Freezing
Defrosting Technique
To!!Cook!!! !Using! Sensor Cook
2 Press
1 Select Category
Sensor Cook
To!!Reheat!!! ! Using Sensor Reheat
Recommended Weight Range
Food Category
Dial Features
To!!Reheat!!! ! Using Quick Minute
WEIGHT CHOICE
TIME CHOICE
To Use as a Kitchen Timer
To Set Delay Start
To Set Standing Time
To!!Use!!! Timer
Before!!!!! !Requesting! Service
PROBLEM
THESE THINGS ARE NORMAL
POSSIBLE CAUSE
Technical Specifications
Care!!!!!of! Your Oven
BEFORE CLEANING
AFTER CLEANING
WARRANTY
Panasonic!!!!! ! Technics
please contact the Panasonic Customer Care Centre
SHOULD BE RETAINED BY THE CUSTOMER AT ALL TIMES
Feature
How to Operate
Quick!!!!! !Guide! to Operation
Feature
How to Operate
Quick!!!!! !Guide! to Operation
Rotate until desired food
Food Characteristics
Key to Symbols Used In Recipes
Microwave Recipe Preparation and Techniques
Techniques for Preparation
Converting Your Favourite Conventional Recipes for Microwave Cooking
Menu Planning for Microwave Cooking
Increasing & Decreasing Recipes
Cooking for One
Converting Recipes from Other Sources
General rules for reheating foods by Micro Power
Reheating by Sensor Cook S 125 g - 1.0 kg
Reheating by Auto Cook Å 250 g - 850 g
To Operate Press then Press Start NN-SD686S NN-ST676M/ST666W
Reheat by Micro Power - Frozen Pre-cooked Foods
Reheat
IMPORTANT POINTS TO CONSIDER WHEN REHEATING COLD FOODS
IMPORTANT POINTS TO CONSIDER WHEN REHEATING FOODS FROM THE FREEZER
Reheat
Soups and Snacks
Hint
Soups and Snacks
CHICKEN AND PRAWN LAKSA
2 tablespoons
small red chillies, seeds removed
Cooking Fish and Shellfish by Micro Power
Cooking Fish and Shellfish using Micro Power
Fish and Shellfish
Directions for cooking fish by Sensor/Auto Cook S Å
Fish and Shellfish
TOMATO BASIL MUSSELS
BOUILLABAISSE
GARLIC PRAWNS
Cooking Whole Poultry by Micro power
Cooking Poultry Pieces by Micro power
Cooking Poultry by Micro power
Poultry
Cooking Eggs by Micro power
Eggs
Poultry
Cooking Whole Chicken by Sensor Cook S
Poultry and Eggs
GREEN PEPPERCORN CHICKEN
CHICKEN CURRY
CHICKEN CACCIATORE
Poultry and Eggs
COQ AU VIN S
CHICKEN SAN CHOY BAU
CHICKEN ROLLS WITH HONEY MUSTARD
Cooking Tender Cuts of Meat using Micro power
Cooking Less-Tender Cuts of Meat by Micro power
Cooking Meat by Micro power
Meat
Cooking Curries by Sensor Cook / Auto Cook
General Guide to Curries for Sensor Cook / Auto Cook
Meat
THAI BEEF CURRY
Meat
COOKING CASSEROLES BY SENSOR COOK S
BEEF BOURGUIGNONNE S
FRENCH ONION BEEF CASSEROLE S
Meat
SPAGHETTI MEAT SAUCE
BEEF STROGANOFF
CHINESE BEEF AND VEGETABLES
Cooking Fresh Vegetables by Micro power
Vegetables and Legumes
Cooking Fresh Vegetables by Micro power
Cooking Frozen Vegetables by Micro power
Legumes
Vegetables and
125 g - 1.0 kg
Cooking Dried Beans and Peas using Micro power
Vegetables
and Legumes
Vegetables 120 g - 500 g by Sensor Cook 120 g - 370 g by Auto Cook
Vegetables and Legumes
POTATO BAKE
VEGETABLE FRITTATA
green capsicum, sliced into strips
Vegetables and Legumes
THAI VEGETABLE CURRY
HERBED VEGETABLES
chopped fresh parsley
Cooking Legumes by Sensor Cook and Auto Cook S Å
Chickpea Salad with Coriander Dressing S Å
Lentil Hot Pot S Å
Cooking Rice by Micro power
Rice, Pasta and Noodles
Cooking Rice by Auto Cook Å
Cooking Rice by Sensor Cook S
Rice, Pasta and Noodles
PAELLA
FRAGRANT COCONUT RICE S Å
SEASONED RICE S Å
Rice, Pasta and
Noodles
Cooking Risotto by Sensor Cook S
General Quantities For Cooking Risotto
Cooking Pasta by Micro power
Pasta and
Rice
Fresh Pasta 250 g - 625 g
Rice, Pasta and Noodles
PENNE PUTTANESCA
CREAMY SUN-DRIED TOMATO PENNE S Å
SPAGHETTI WITH CHILLI TOMATO SAUCE S Å
Cooking Dried Noodles by Micro power
Cooking Fresh Noodles S by Sensor Cook 150 g - 500 g / Auto Cook Å
Rice, Pasta and Noodles
Cooking Cakes by Micro power
Cakes, Desserts and Slices
for NN-SD686S/NN-ST676M S
Desserts
for NN-SD686S/NN-ST676M S
for NN-SD686S/NN-ST676M S
Cooking Fruit by Micro Power
and Slices
Cakes, Desserts
Cakes, Desserts and Slices
MINCE PIES CAUTION
FRUIT MINCE
INDIVIDUAL CHRISTMAS PUDDING
Preserving Precautions
Sauces and Extras
Extras
BASIC WHITE SAUCE
GRAVY
CHEESE SAUCE