Hvorfor måle blodtryk derhjemme?

Models: 319 HF319 HF321

64DANSK

Blodtrykket kan i løbet af dagen - alt efter omstændighederne - variere fra 30 til 50 mmHg. Normalt stiger blodtrykket, når man arbejder eller motionerer og falder til den laveste værdi, når man sover. Der er derfor ingen grund til bekymring, hvis ens blodtryk en enkelt gang er højere end sædvanligt. En variation på 30 mmHg kan endda forekomme indenfor få minutter.

En tilfældig blodtryksmåling hos lægen giver ikke det sande billede af Deres aktuelle blodtryk. Det kan f.eks. godt forekomme, at en person's blodtryk er højere, når det måles af lægen p.g.a. nervøsitet ved lægebesøget, end hvis det måles hjemme. Derfor kaldes blodtryk, der måles af lægen, ofte "det hvide kittel-blodtryk".

Ved at måle sit blodtryk hver morgen inden morgenmaden, får man en basisværdi. Ved altid at måle blodtrykket på samme tidspunkt på dagen, udelukker man i videst muligt omfang udefra kommende omstændigheder.

Ønsker man at kende de daglige variationer, måles det på flere faste tidspunkter i løbet af dagen. Risikoen for sygdom forårsaget af for højt blodtryk, afhænger af de forskellige blodtryk, der opstår i løbet af dagen og ikke kun af det blodtryk, man tilfældigvis har om morgenen.

Skriv altid dato, tidspunkt og den målte værdi ned, hver gang, De har foretaget en måling, Husk, at kun lægen er i stand til at analysere Deres

319, HF319, HF321 specifications

Philips has established itself as a leader in wellness and lifestyle products, particularly through its innovative light therapy devices. Among their notable offerings are the Philips HF321 and HF319, which are designed to combat Seasonal Affective Disorder (SAD) and enhance overall mood through light exposure.

The Philips HF321 is a premium light therapy model featuring a sleek and modern design. One of its standout characteristics is the incorporation of a large light surface that delivers bright white light with a powerful intensity of up to 10,000 lux. This level of brightness is effective in mimicking natural sunlight, which can be particularly beneficial during the long, dark winter months. The HF321 is equipped with a unique innovation: it utilizes energy-efficient LED technology that not only provides a bright and consistent light output but also ensures low energy consumption, making it an eco-friendly choice for consumers.

On the other hand, the Philips HF319 is a compact and user-friendly alternative. This model retains many essential features of the HF321 but is designed for individuals who prefer portability and simplicity. The HF319 is lightweight and easy to move around, making it suitable for use in various settings, whether at home or in the office. With a light intensity of up to 10,000 lux, it effectively mimics natural light, helping to alleviate symptoms of seasonal affective disorder and improve overall well-being.

Both models are designed with user comfort in mind. They come with adjustable brightness settings, allowing users to customize their light exposure according to their individual preferences. The HF321 and HF319 are engineered to provide flicker-free light, which is crucial for a comfortable viewing experience, especially during extended use. Additionally, both devices are designed to emit UV-free light, ensuring safety while delivering effective results.

Another important feature is the timer function available in both models, which allows users to set their sessions for convenient durations. This ensures that users can achieve their light therapy goals without the need for constant supervision. Overall, the Philips HF321 and HF319 light therapy devices combine advanced technologies with user-centric designs, making them excellent choices for anyone seeking to improve their mood and well-being during the darker months of the year.