ENGLISH
2. GET STARTED
Get to Know Your FT1/FT2 Training Computer
Training computer displays the time, heart rate and other data during training. You can also wear it as a watch.
Heart rate sensor sends the ECG accurate heart rate signal to the training computer.
The latest version of this user manual can be downloaded at www.polar.com/support.
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Menu Structure
The training computer functions with one button. Press the button in the Time display (showing the time of day, date and weekday) to enter different modes:
Button | Mode | Menu structure |
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x 1 | EXE (exercise) to measure your heart rate |
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x 2 | FILE to view your training information |
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x 3 | ZONE to set your target heart rate limits manually |
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x 4 | TIME to set the time |
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x 5 | DATE to set the date |
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x 6 | USER to set your age* |
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* Applies only to Polar FT2 training computer.
Display Symbols
Symbol | Description |
| The battery of the training computer is low. |
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| The target heart rate zone alarm is active. |
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| Clock symbol indicates the time of day on Exercise and Time Setting mode. |
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| Your heart rate is being measured and heart rate is inside the target heart rate zone. |
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| Your heart rate is below your target heart rate zone. |
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| Your heart rate is above your target heart rate zone. |
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| Weekday indicator indicates the weekday in the Time display. Weekdays are printed on |
| the display frame. |
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| The menu level indicator shows you the number of menu items. When browsing the |
| menu, the symbol indicates where you are in the current menu level. |
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| Training time indicator represents 10 minutes of continuous training. |
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| When displayed, you can increase the value by one by pressing the button once. |
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| When displayed, you can decrease the value by one by pressing the button once. |
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Get Started | 5 |
