ENGLISH

 

CONTENTS

 

1.

BENEFITS OF YOUR POLAR FT1/ POLAR FT2 TRAINING COMPUTER

3

2.

GET STARTED

5

 

Get to Know Your FT1/FT2 Training Computer

5

 

Menu Structure

5

 

Display Symbols

5

 

Easy One Button Logic

6

 

Settings

6

 

Set the Time

6

 

Set the Date

7

 

Set Your Age*

8

 

Set Your Target Heart Rate Limits and Alarm

8

3.

TRAINING

10

 

Wear the Heart Rate Sensor

10

 

Start Training

10

 

During Training

10

 

Stop Training

11

4.

VIEW TRAINING FILE

12

5.

IMPORTANT INFORMATION

13

 

Caring for Your Product

13

 

Service

13

 

Changing Batteries

13

 

Precautions

13

 

Troubleshooting

15

 

Technical Specification

16

 

Guarantee and Disclaimer

16

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Polar FT1BLK user manual Contents