ENGLISH |
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CONTENTS |
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1. | BENEFITS OF YOUR POLAR FT1/ POLAR FT2 TRAINING COMPUTER | 3 |
2. | GET STARTED | 5 |
| Get to Know Your FT1/FT2 Training Computer | 5 |
| Menu Structure | 5 |
| Display Symbols | 5 |
| Easy One Button Logic | 6 |
| Settings | 6 |
| Set the Time | 6 |
| Set the Date | 7 |
| Set Your Age* | 8 |
| Set Your Target Heart Rate Limits and Alarm | 8 |
3. | TRAINING | 10 |
| Wear the Heart Rate Sensor | 10 |
| Start Training | 10 |
| During Training | 10 |
| Stop Training | 11 |
4. | VIEW TRAINING FILE | 12 |
5. | IMPORTANT INFORMATION | 13 |
| Caring for Your Product | 13 |
| Service | 13 |
| Changing Batteries | 13 |
| Precautions | 13 |
| Troubleshooting | 15 |
| Technical Specification | 16 |
| Guarantee and Disclaimer | 16 |