Turning Functions on/off

1.

In the Time of Day display scroll

Options

 

up or down until OPTIONS is

 

 

 

 

 

Function Set

 

displayed.

 

 

 

 

 

 

 

 

 

 

2.

Press OK to enter the Options

OwnCal On/OFF Fit. Test On/OFF HRmax-p On/OFF

 

mode. EXERCISE SET is displayed.

 

 

 

 

 

 

 

 

 

3.Scroll up or down until FUNCTION SET is displayed.

4.Press OK to start the function settings. OwnCal is displayed.

To set the following functions on you have to set your user information. If kg/lbs are displayed as you start setting the function on, the wrist receiver points out that you have not set your all user information.

OwnCal Calorie Counter on/off

If you start from Time of Day display, repeat steps 1-4.

5.Press OK to start setting the OwnCal function. On/OFF starts to flash.

6.Scroll up or down to set the OwnCal on or off. Press OK.

To get the most accurate OwnCal results, update the VO2max setting and the HRmax setting with clinically measured values (if available). If you do not

know your clinically measured values perform Polar Fitness Test and update the OwnIndex and HRmax -p settings in Fitness Test mode.

Fitness Test on/off

If you start from Time of Day display, repeat steps 1-4.

5.Scroll up or down until Fit. Test is displayed.

6.Press OK to start setting the Fitness Test. On/OFF starts to flash.

7.Scroll up or down to set the Fitness Test on or off. Press OK.

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Polar S610i user manual Turning Functions on/off, OwnCal Calorie Counter on/off, Fitness Test on/off

S610i specifications

The Polar S610i is a sophisticated heart rate monitor and training computer designed for serious athletes and fitness enthusiasts. This innovative device offers a multitude of features that enable users to track their performance, monitor their heart rate, and analyze various aspects of their training routines.

One of the standout features of the Polar S610i is its accurate heart rate monitoring. The device utilizes a reliable transmitter that provides real-time heart rate data, allowing users to stay within their targeted training zones. This is crucial for optimizing workouts and improving cardiovascular fitness. The heart rate data is displayed clearly on the screen, ensuring that users can easily monitor their intensity levels during training sessions.

The Polar S610i also includes advanced training features, such as personalized training programs that can be tailored to individual goals. Whether a user is aiming to build endurance, improve speed, or lose weight, the S610i can provide structured workouts to meet those objectives. Users can also utilize the Polar Fitness Test, which assesses aerobic fitness levels and offers valuable insights into their overall fitness progress.

Another notable technology integrated into the S610i is the Polar OwnCal feature. This function estimates calorie expenditure based on heart rate data and personal information, giving athletes a comprehensive view of their energy expenditure during workouts. This is particularly useful for those looking to manage their weight or enhance performance through precise caloric management.

The Polar S610i is designed with user-friendliness in mind. Its lightweight and ergonomic design ensure comfort during workouts, while the easy-to-read display provides essential data at a glance. The device is also compatible with Polar’s training software, which allows users to upload their training data for further analysis and tracking of progress over time.

In addition, the Polar S610i offers multiple sports-specific features, making it suitable for various athletic pursuits. Whether users are engaging in running, cycling, or gym workouts, the device adjusts to accommodate different training styles and preferences.

In summary, the Polar S610i is an exceptional tool for athletes dedicated to improving their performance. Its combination of accurate heart rate monitoring, personalized training programs, and innovative technologies makes it a valuable asset on the journey to reach fitness goals. With its user-friendly design and compatibility with Polar’s training software, the S610i remains a top choice for serious trainers seeking comprehensive workout tracking and analysis.