Polar S610i user manual Display Texts

Models: S610i

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Display Texts

ALARM: Indicates the alarm in watch settings.

AM or PM: Are used in 12h time mode. Ex. in 24h time mode 13:00 means 1:00 PM.

AVG: Together with a reading indicates average heart rate. BasicUse: Exercising without settings.

BestLap: Indicates the shortest lap time information.

CONNECT: Communication mode between wrist receiver and computer. Cont: Up to 30 intervals succeed one another unless the Interval phase is manually stopped. CoolDown: Cool-down phase at the end of an interval training exercise.

E0: BasicUse settings.

E1-E5: Indicates which exercise set you have used for the exercise. ExeSet: Start setting your BasicSet (Int OFF) or Interval Training Set (Int On).

Exe. Time: Exercise duration.

FILE: Indicates file mode.

FIT. TEST: Indicates fitness test mode.

FULL: After having stored 99 laps (the use of intervals reduces the amount). FULL appears in the display. You can continue taking lap times or intervals but they won’t be recorded into the file.

HRmax-p: Predicted maximum heart rate value.

Interval, Int: Options mode: indicates Interval Training Set. Exercise mode: Indicates interval exercise session including warm-up, interval and cool-down phases. InZone/ Above/ Below: Indicate the time spent within, above and below the target zone.

KCal: Indicates the energy expenditure of your exercise.

LAPS: Indicates how many lap times have been stored.

Lim High: The higher heart rate limit of the target zone.

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Polar S610i user manual Display Texts

S610i specifications

The Polar S610i is a sophisticated heart rate monitor and training computer designed for serious athletes and fitness enthusiasts. This innovative device offers a multitude of features that enable users to track their performance, monitor their heart rate, and analyze various aspects of their training routines.

One of the standout features of the Polar S610i is its accurate heart rate monitoring. The device utilizes a reliable transmitter that provides real-time heart rate data, allowing users to stay within their targeted training zones. This is crucial for optimizing workouts and improving cardiovascular fitness. The heart rate data is displayed clearly on the screen, ensuring that users can easily monitor their intensity levels during training sessions.

The Polar S610i also includes advanced training features, such as personalized training programs that can be tailored to individual goals. Whether a user is aiming to build endurance, improve speed, or lose weight, the S610i can provide structured workouts to meet those objectives. Users can also utilize the Polar Fitness Test, which assesses aerobic fitness levels and offers valuable insights into their overall fitness progress.

Another notable technology integrated into the S610i is the Polar OwnCal feature. This function estimates calorie expenditure based on heart rate data and personal information, giving athletes a comprehensive view of their energy expenditure during workouts. This is particularly useful for those looking to manage their weight or enhance performance through precise caloric management.

The Polar S610i is designed with user-friendliness in mind. Its lightweight and ergonomic design ensure comfort during workouts, while the easy-to-read display provides essential data at a glance. The device is also compatible with Polar’s training software, which allows users to upload their training data for further analysis and tracking of progress over time.

In addition, the Polar S610i offers multiple sports-specific features, making it suitable for various athletic pursuits. Whether users are engaging in running, cycling, or gym workouts, the device adjusts to accommodate different training styles and preferences.

In summary, the Polar S610i is an exceptional tool for athletes dedicated to improving their performance. Its combination of accurate heart rate monitoring, personalized training programs, and innovative technologies makes it a valuable asset on the journey to reach fitness goals. With its user-friendly design and compatibility with Polar’s training software, the S610i remains a top choice for serious trainers seeking comprehensive workout tracking and analysis.