Ab-X100 Assembly Guide

Attach the Seat and Back Pad

1.Attach the Seat Pad to the Main Frame using four 1¼-inch buttonhead screws (G)

four split washers (E) four flat washers (F) Wrench tighten.

2.Attach the Back Pad to the Back Pad Channel Support using

four 1¼-inch buttonhead screws (G) four split washers (E)

four flat washers (H) Wrench tighten.

This completes the assembly of the Ab-X100.

4

- 1¼" buttonhead screws

4

- split washers

4

- flat washers

 

Back Pad

 

Seat Pad

Back Pad Channel

Support

 

 

Main Frame

 

4 - 1¼" buttonhead screws

 

4 - split washers

 

4 - flat washers

Attach the Seat and Back Pad

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Precor Ab-X100 manual Attach the Seat and Back Pad

Ab-X100 specifications

The Precor Ab-X100 is a cutting-edge piece of fitness equipment designed specifically to target abdominal muscles and enhance core strength. Its innovative design combines comfort, functionality, and durability, making it a preferred choice for both home gym enthusiasts and professional fitness facilities.

One of the standout features of the Precor Ab-X100 is its adjustable resistance system. This allows users to customize their workout intensity, enabling beginners to start with lower resistance and progressively increase as they build strength. This adaptability supports a wide range of fitness levels, making the Ab-X100 accessible to everyone, from novices to seasoned athletes.

The equipment is built with ergonomically designed padded support that ensures proper back alignment during workouts. This helps prevent injury while allowing users to focus on maximizing their abdominal engagement. The contoured back pad provides superior comfort, ensuring that long workout sessions remain enjoyable and effective.

Another significant characteristic of the Ab-X100 is its compact footprint. Designed with space-saving in mind, this machine integrates easily into home gym areas without requiring excessive room, making it an ideal option for users with limited space. The lightweight design also allows for easy portability, enabling users to move it around as needed.

The Precor Ab-X100 features sturdy construction, ensuring durability and stability during workouts. Made with high-quality materials, it is capable of withstanding rigorous use over time. The non-slip foot grips further enhance stability, providing a secure position for users while performing various abdominal exercises.

In addition to its physical features, the Ab-X100 incorporates advanced engineering that maximizes efficiency during training sessions. The unique pivot design aids in maintaining a full range of motion, allowing for deeper muscle engagement throughout the core. This innovative mechanism helps users achieve their fitness goals more effectively.

Additionally, the machine often comes equipped with instructional guides or visual aids, making it easier for users to understand proper form and technique. Overall, the Precor Ab-X100 stands out as a premier choice for individuals seeking to enhance their core strength and achieve visible results in their abdominal training. With its thoughtful design and user-friendly features, it promotes a safe and effective workout experience.