Precor c954, c956 owner manual Exercising on the Treadmill, Courses, Maintenance

C O M M E R C I A L P R O D U C T S D I V I S I O N

Table of Contents
The C956/C954 Display	26
Features on the Display Console	26
Top Display Windows	27
Upper Display (C956 only)	27
Center Display (C956 and C954)	27
Keys on the Display Console	28
Keypad Tips	28
Exercising on the Treadmill	33
Using the Security Clip	33
Pause, Cool Down, Summary and Exit Features	33
Quick Steps to Working Out	35
Workout Tips	35
Cooling Down After a Workout	36
Courses	37
The Heart Rate Features	37
Using the SmartRate® Feature	37
Manual Mode and the QuickStart Key	38
C956 Track Course	39
C956 Preprogrammed Courses	39
C956 Interval Course	39
C956 Custom Courses	40
C956 Random Course	40
C956 Heart Rate Course	41
C956 Weight Loss Course	42
C956 Goal-based Courses	42
Maintenance	43
Inspection	43
Cleaning the Equipment	43
Aligning the Running Belt	43
Storing the POLAR® Chest Strap	44
Servicing the Treadmill	45
Long Term Storage	45
C956/C954 Exploded Views	46
Warranty Registration Card	53
Warranty	55
Specifications	back cover

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