Pause mode You press This is what happens, Speed | Precor c956

C O M M E R C I A L P R O D U C T S D I V I S I O N

In Pause mode,
you press	This is what happens...,

Speed ▲	Exits Pause mode and starts the running belt moving again so
	that you can resume where you left off.
Reset	Displays the Workout Summary banner.You can scan through
	your workout statistics (TIME, DISTANCE, CALORIES) by
	pressing the Change key. Note that the TIME display shows
	the accumulated workout time including warm-up and cool down
	periods. To exit the summary state, press Reset again or wait
	until the time limit (2 minutes) elapses. The display returns to
	the Precor banner.

Note: The factory setting for Pause mode is 2 minutes (120 seconds). The club has the option to change the setting. A duration can be set between 1 and 120 seconds and limits how long a user can pause his or her workout. Refer to Club Information on page 21.

In Cool down,
you press	This is what happens...,

Stop	Enters Cool down - Pause mode.The running belt slows to a
	gradual stop. TIME stops counting. The display features re-
	main, so you can review your workout statistics. Note that
	the Pause mode has a time limit and the club has the option
	to change the setting. If you enter Pause mode during your
	cool down, it is of limited duration.
Speed ▲	Once you press Stop and enter the Cool down-Pause mode,
	the Speed ▲ key causes the running belt to begin moving
	again and returns to your cool down, so that you can resume
	where you left off. TIME continues to count down.

Note: The club has the option to limit the cool down session. A duration can be set between 1 and 5 minutes. Refer to Club Information on page 21.

At theWorkout

Summary banner,

you press	This is what happens,...
Reset	Returns to the Precor banner.When you complete the cool down
	period (or exit from a paused mode by pressing Reset), the
	Workout Summary banner appears.Workout statistics except
	TIME, DISTANCE and CALORIES reset to zero. (Note that the
	TIME display shows the accumulated workout time including
	warm-up and cool down periods.) You are given 2 minutes to
	review your workout statistics before the display automatically
	resets to the Precor banner.You can also press Reset, to return
	to the Precor banner.

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Precor c956, c954 owner manual Pause mode You press This is what happens, Speed, Cool down You press This is what happens

Contents

C956 Important Safety Instructions Safety Approval Grounding Instructions Table of Contents Exercising on the Treadmill MaintenanceCourses European Applications Radio Frequency Interference RFIVoid the user’s authority to operate the equipment Obtaining Service About this Manual Standard Equipment Unpacking the TreadmillOther Equipment Hardware KIT Assembly Instructions Setting Up the TreadmillInstallation Requirements Additional Tools Needed Diagram Remove Attach Connect Secure Diagram 13 Handrail alignment and installation Diagram M M E R C I a L O D U C T S V I S I O N Power cord to Checking the Alignment of the Running Belt Turning the Unit on and OFFIf the running belt Then Changing the Club Settings Club Information Selecting the Language Speed , Speed , Speed , Reset, Speed , Speed , SpeedDisplay key functions within the Club Custom Mode Determining the Units of Measure Setting a Cool Down Time Limit Setting a Workout Time LimitSetting a Pause Time Limit Determining the Club Speed Limit Changing the C956 Custom Courses Speed or Incline or Enter Stop or ResetCustom Course Program Keys Speed , Speed Or, you can opt to use the number keys 6 Using Csafe Standard EquipmentReset User ID Entry Program Keys Features on the Display Console C956/C954 Display TOP Display Windows Upper Display C956 only M M E R C I a L P R O D U C T S D I V I S I O N Keys on the Display Console Keypad Tips M M E R C I a L P R O D U C T S D I V I S I O N Quickstart Default Values Prompts DefaultValue Press QuickStart at Following occurs Exercising on the Treadmill Using the Security ClipPAUSE, Cool DOWN, Summary and Exit Features A course You press This is what happens Cool down You press This is what happens Pause mode You press This is what happensSpeed At theWorkout Summary banner You press This is what happens Quick Steps to Working OUT Workout Tips Cooling Down After a Workout Using the Smartrate Feature Heart Rate FeatureCourses Manual Mode and the Quickstart KEY Weight C956 Preprogrammed Courses C956 Track CourseC956 Interval Course C956 Random Course C956 Custom CoursesTo use the interval course, take the following steps C956 Heart Rate Course C956 Weight Loss Course C956 GOAL-BASED Courses Inspection MaintenanceCleaning the Equipment Perform a daily inspection of the treadmill Aligning the Running Belt Align Servicing the Treadmill Storing the Polar Chest StrapLong Term Storage C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 Thank You and Welcome to Precor Please indicate the type and number of products purchased Date of PurchaseProduct Serial Numbers How many members do you have? Conditions and Restrictions Limited WarrantyWarranty Periods and Coverage Complete this portion and keep for your records Product Specifications Electronic Specifications