Precor c954, c956 owner manual Quickstart Default Values, Prompts DefaultValue

C O M M E R C I A L P R O D U C T S D I V I S I O N

Important: As a safety feature, a sharp tug on the security cord that is attached to the Stop key will cause the running belt to stop. It is a requirement that a user attach the security clip on his or her clothing while working out. Please refer to Using the Security Clip on page 33.

SPEED CONTROL ▼▲: The Speed ▲ key initiates the movement of the running belt at the beginning of a course and lets you designate the target speed. During a workout, the Speed ▼▲ keys let you increase or decrease the running belt’s speed. Speed changes can range from 0.5 to 12 mph (1 to 20 kph) in 0.1 increments.The speed in the Interval course can be programmed by the user. The speed of the running belt can also be modified and limited by the club. Check with the club manager or refer to Club Information on page 21.

Note: When you press the Speed ▼▲ key, the number that appears on the display shows the target speed and may differ slightly from the actual speed because the display can change much faster than the running belt. Eventually, the two meet at the target speed.

Another feature of the Speed ▼▲ keys lets you review the treadmill’s speed and pace any time during your workout. If SPEED and/or PACE is not one of the chosen features being displayed, you can view the speed of the running belt and your pace by lightly touching the Speed ▼ or ▲ key. A 2-second display lets you review your speed and pace.You can opt to change the speed, if you hold the key down for a few more seconds.

Note: The numeric keys can also be used to adjust the speed. Please refer to Numeric keys above.

QUICKSTART: QuickStart lets you bypass the Setup prompts and start your workout immediately using the Manual course. Default values apply.

QUICKSTART Default Values

Prompts	DefaultValue
Course	Manual
Time	The Club limit. Weight Loss course is fixed at 28 minutes.
Weight	150 lbs. (68 kg.)
Age	0 : An Age entry must occur to utilize the SmartRate® display.
	If QuickStart is pressed after an Age is entered, then the
	SmartRate® display will appear when you hold onto the heart
	rate “touch-sensitive” grips on the handrail or wear the
	POLAR® chest strap. If no Age entry occurs, the SmartRate®
	display lights up, but no blinking sensor appears.

Note:The heart rate “touch-sensitive” grips on the handrail are an option available through your Precor dealer.

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