C O M M E R C I A L P R O D U C T S D I V I S I O N
At the Workout
Summary banner,
you press | This is what happens,... |
RESET | Returns to the Precor banner.When you complete the cool down |
| period (or exit from a paused mode by pressing RESET), the |
| WORKOUT SUMMARY banner appears. Workout statistics |
| except TIME, DISTANCE and CALORIES reset to zero. |
| (Note that the TIME display shows the accumulated workout |
| time including |
| two minutes to review your workout statistics before the display |
| automatically resets to the Precor banner. You can also press |
| RESET, to return to the Precor banner. |
QUICK STEPS TO WORKING OUT
The steps to working out on the C956i/C954i are listed below. A short explanation appears on the left with the more thorough description following on the right.
CAUTION: Before beginning any fitness program, obtain a complete physical examination from your physician.
WORKOUT TIPS
•Always attach the security clip to your clothing prior to working out.
•Check that the unit is turned ON. The I/O switch is located at the front.
•Answer setup prompts using the numeric keys or by pressing the ▼ or ▲ keys.
•Press ENTER to select the information being displayed.
•QUICKSTART bypasses further selections and starts the running belt. Default values apply (see QUICKSTART on page 34). SmartRate is not active.
•A
1Put on the chest strap.
(Available with the Precor Heart Rate Option.)
2Straddle belt.
3Attach security clip to clothing.
1.For your heart rate to appear on the display, you need to wear a chest strap or hold onto the
2.Straddle the running belt. Stand close enough to the display console so that you can extend your arms to easily touch the keys.
3.Attach the security clip to your clothing near your waist- line where it will not interfere with your workout.
page 38
