18 Operating and Maintaining the P30 Console
Number
Part Name Details
• Muscle
Monitor - EFX
• Stride Length -
AMT
• Rate per
Minute -
Climber
• <blank> - Bike,
Treadmill
• The Muscle Monitor displays the
muscles used to perform that
workout.
• Stride Length describes the
length of your steps during a
workout.
• Rate per Minute displays the
number of meters, feet, or steps
that a user has gained during a
workout.
Lower Display Displays graphical information a bout
your workout progress
Workouts • Manual
• Heart Rate
• Interval
• Weight Loss*
• Variety*
• Performance*
• Fat Burner - older model AMT
only
* Not available on older model AMT
Quick Start Press to begin exercising