HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
To avoid damaging the treadmill, adjust the incline to 0 percent before you fold the treadmill. Then, re- move the key and unplugthe power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
1.Hold the frame firmly in the location shown by the arrow below. CAUTION: Bend your legs and keep your back straight.
1
Frame
2.Raise the frame until the latch knob locks in the storage position. CAUTION: Make sure that the latch knob locks.
2
Frame 
Latch
Knob 
To protect the floor or carpet, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the latch knob is locked in the storage position. Moving the tread- mill may require two people.
1.Hold the frame and one of the handrails, and place one foot against a wheel.
1
Frame
Handrail
Wheel 
2.Pull back on the handrail until the treadmill will roll on the wheels, and carefully move it to the desired location. CAUTION: Do not move the treadmill without tipping it back, do not pull on the frame, and do not move the treadmill over an uneven surface.
3.Place one foot against a wheel, and carefully lower the treadmill.
HOW TO LOWER THE TREADMILL FOR USE
1.See drawing 2. Hold the upper end of the treadmill frame with your right hand. Then, pull the latch knob to the left. IMPORTANT: Do not turn the latch knob. If necessary, push the frame forward slightly. Pivot the frame downward a few inches, and release the latch knob.
2.See drawing 1 at the left. Hold the metal frame firmly with both hands, and lower it to the floor.
CAUTION: Do not hold the frame by the plastic foot rails, and do not drop the frame. Bend your legs and keep your back straight.
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